How many days does the confinement period sit? 42 days in a month or 56 days? follow the doctor's advice

time:2022-11-27 author:Cry
How many days does the confinement period sit? 42 days in a month or 56 days? follow the doctor's advice

Text | Jingma netizen Dayu complained that when she was confinement, her mother-in-law left immediately after taking care of the child's full moon, leaving only the child who was waiting to be fed and her body that had not yet recovered. My husband is very busy at work, and the work place is far away. He has to go out at 7:00 in the morning and only return home at 9:00 in the evening. take care of children. As a result, 35 days after giving birth, I found that something seemed to fall out when I went to the toilet. Later, I went to the hospital for examination and found out that it was uterine prolapse. My parents' home is far away, and I can't worry about my mother, so I have no choice but to hire a nanny, because I have to go to the hospital for rehabilitation every day. Dr. Zhu Jingxia of Obstetrics and Gynecology mentioned that many people think that confinement only takes one month. In fact, confinement will take at least 42 days for natural delivery, and cesarean section will take longer due to the repair of uterine wounds. Sit to 56 days. This will allow our body to recover better!

During confinement, there are 10 aspects of our body that need to recover, and mothers should be aware of

The first aspect: the uterus When the production resumes, our uterus changes greatly. After delivery from the placenta, the uterus will slowly shrink. We call it uterine involution. It is mainly the contraction and recovery of the uterine muscle fibers and the regeneration of the endometrium, as well as the recovery of the uterine blood vessels, the lower uterine segment and the cervix, which takes at least 6 weeks. During vaginal delivery, mild tears will occur at 3 o'clock and 9 o'clock in the external orifice of the uterus, and a "one"-shaped transverse fissure will appear after delivery. That is to say, an experienced obstetrician and gynecologist will know at a glance that such a mother has given birth to a child. The second aspect: the recovery of the vagina During vaginal delivery, the vagina is extremely dilated, and it will slowly recover after delivery. Therefore, it is suggested that mothers can do more Kegel exercises after giving birth, which can not only train the pelvic floor muscles, but also promote the repair of the vagina. The third aspect: If the wound is a natural birth, there may be lacerations or side cuts in the vulva. Those without tears and side cuts are very rare. In the case of a caesarean section, there is a wound in the uterus and a wound in the abdomen. The slowest recovery is the wound in the uterus. It is recommended to go to the hospital for a B-ultrasound after 42 days postpartum to see the recovery of the uterine wound. The fourth aspect: Postpartum pelvic floor muscle leakage or uterine prolapse are related to pelvic floor muscle relaxation! In the process of childbirth, the first exposure of the fetus compresses the pelvic floor muscles for a long time, resulting in overstretching of the pelvic floor muscles and fascia, reduced elasticity, and rupture of the pelvic floor muscle fibers, resulting in insufficient muscle strength and relaxation of the pelvic floor muscles. Some doctors will recommend that mothers do pelvic floor muscle repair, or do Kegel exercises at home. The fifth aspect: blood changes mothers will sweat a lot after giving birth. These mattress sweats are actually because the blood volume in our circulation greatly increases during pregnancy, and these increased blood volumes will be excreted through sweat after childbirth. . And the blood of the child is in a hypercoagulable state just after giving birth, so it is recommended that mothers go to the ground as soon as possible after giving birth to avoid thrombosis. Generally, the hypercoagulable state of blood will return to normal in 2 to 4 weeks postpartum, and the excess blood volume during pregnancy will return to non-pregnant state in 2 to 3 weeks postpartum. The sixth aspect: changes in the digestive system Many mothers feel full after eating a little when they are pregnant. That is because during pregnancy, our gastrointestinal motility and muscle tension will be weakened, and the secretion of gastric acid will decrease. And right after giving birth, many mothers also feel that they have no appetite and do not want to eat because we are less active after childbirth. If it is after anesthesia, it will affect the peristalsis of the gastrointestinal tract. Generally, the appetite will slowly recover in 1 to 2 weeks after giving birth, so the mother should eat some easily digestible food 1 to 2 weeks after the baby is born. The seventh aspect: the urinary system generally increases the amount of urine in a week after giving birth, mainly to excrete excess tissue fluid in the body through urine and sweat. During pregnancy, the bladder is compressed until it slowly recovers after giving birth. The nurse will ask the mother to go to the toilet to urinate as soon as possible after giving birth to restore the function of the bladder. The eighth aspect: Endocrine postpartum estrogen and progesterone levels drop sharply, and by one week after delivery, they have dropped to the levels when they were not pregnant. Therefore, many mothers will have depression after giving birth, because of the decline of these hormones, and after giving birth, there are children who need to be brought, and many mothers will become emotionally fluctuating. The ninth aspect: breast changes After the baby is born, the role of the breast begins to play, and the baby is breast-feeding. So after a mother gives birth, her breasts will get bigger because of the fullness of milk. The tenth aspect: changes in the abdominal wall After giving birth, due to the rupture of some elastic fibers, the rectus abdominis muscle is separated to varying degrees, and the postpartum abdominal wall will appear relatively loose, and it will generally recover slowly in 6 to 8 weeks postpartum. , but it is difficult to return to the state when you were not pregnant. Therefore, the changes caused by the mother's production to the body will be relatively large, and the confinement must be seated well. (The pictures are all from the Internet, if there is any infringement, please contact to delete) For more exciting content, please click: Why are more and more women "postpartum depression"? Nothing more than these 3 reasons, I hope you don't have postpartum dreams, constipation, dry eyes, and bitter mouth, indicating that the confinement is too much, which leads to postpartum anger
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