The 5-year-old son grew 6cm tall in half a year, but because his mother did 3 things right, he went from being short to the tallest in the class

time:2022-11-27 07:39:27source:monlittlebaby.com author:Sneeze
The 5-year-old son grew 6cm tall in half a year, but because his mother did 3 things right, he went from being short to the tallest in the class

My son An An is 5 years old this year, and his height has reached 120cm. I usually buy clothes for him at 130, and 120 wears it for a few days and then becomes small. When I went to pick up my children, there would always be parents who would pull me and ask what they had given their children. When I first started in a small class, I was the shortest in the class! My son just went to kindergarten, and his height is only 100cm. The teacher kept asking me, "Is the child not yet three years old?" In fact, he was three and a half years old, and half a year after his birthday, I felt a little helpless. I took An An for a child care check-up. The doctor said that her height was "short", not even middle-aged. Looking at my son's checklist, I was a little worried. My husband said, don't worry, let's do another bone age check. Later we did a bone age test and the doctor said everything was normal. At that time, there was also a nutrition consultation. Although it only cost 60 yuan, it helped a lot! The doctor in charge is a nutritionist. She carefully inquired about the child's usual situation, from diet to sleep to exercise, and finally focused on "diet". Tell me and my dad, there is still a "problem" with the diet! I wanted to laugh at that time. Every day, my mother-in-law changed the pattern for her children to eat. She could eat a big bowl of rice. What could be wrong with the diet? Dad tugged at me, and then seriously asked the nutritionist, how should I adjust it in the future? The nutritionist said that now children eat a large bowl of rice or a steamed bun every day, but eat less vegetables, meat and eggs. Therefore, although they usually eat a lot, they are not nutritious. The child's physical development, in the inferior, can't be more normal. The nutritionist also said that rice is carbohydrates in addition to starch, and the nutrition is very simple. The same is true for steamed bread. Children eat a lot, but they don’t absorb much nutrients, and they don’t grow up so fast! Under normal circumstances, children need to consume enough high-quality protein, calcium, iron and other trace elements, as well as sufficient vitamins, to ensure that they grow taller. Otherwise, the nutrient supply is insufficient, no matter how much rice and steamed buns are eaten, it is all in vain. It may all grow on the meat, but it may not be able to grow! The nutritionist's remarks made me silent, and I was deeply reflecting on it. Am I paying too little attention to my child's diet? After I got home in the evening, I discussed it with my baby's father, and finally decided that I would quit my job and take care of my baby full-time, focusing on the children's diet and early education. I discussed it with my mother-in-law the next day, and my mother-in-law also expressed understanding, and said, "You young people will definitely be more comfortable and scientific than me in raising children. I will go home and fiddle with my two acres of land, growing vegetables and so on. It's time to send it to you!" That afternoon, the mother-in-law asked her husband to send her back to her hometown. Seriously, I feel like I've had a heavy load, like never before. Because in addition to the growth of the child, there is also the earnest expectation of the mother-in-law. After that, I made three meals a day for my child myself, and I also bought some recipe books and followed them for a month. After a month, my child grew taller, and the weight gain was not obvious. Go to the child health check again, the doctor said, it has reached the middle. After persisting for another two months, I found that my son's height has grown by 2cm, with an average of about 0.7cm a month. At this stage from the age of four to five years, it has reached an amazing result of 1cm in a month and 6cm in half a year. He used to be short in the class, and he didn't stand out. Now he is the tallest in the class. Every time he is in line, he is the last one. This is also the reason why at the beginning of the article, parents always chase after my son and ask my son the "secret to growing taller". I summed up the changes in the height of the child in the past two years, and I feel that there are several points that are very critical, not only the diet, but also organize it and share it with parents. 1. It is best for parents to bring the baby in person. Professor Li Meijin said that it is recommended that children be brought by their mothers before the age of 3. That way your child will kiss you! I think it’s true. My child used to have a friendly relationship with me. I’ve been with me for more than two years, and it’s gotten a lot better. He always whispers to me and pesters me with bedtime stories at night. Parents who take the baby in person can reduce the anxiety in the child's heart, and can also establish a more stable emotional connection and enhance the sense of security. Emotions are also one of the factors that affect a child's height! 2. Go to bed early and get up early. When you enter deep sleep at 9:30 pm, the secretion of growth hormone is 2-3 times that of the daytime. Therefore, it is necessary to fall asleep at 9:30 in the evening, so as not to miss the period of strong growth hormone secretion from 10:00 to 2:00 in the morning. Before, my son slept with my grandma, and often my grandma woke up, An An was still jumping on the bed, and I pushed the door to enter the house after get off work. After resigning, I revolved around my baby every day, and arranged for him to sleep early in the evening, washing his face and brushing his teeth, teaching picture books, and sleeping, forming a complete system. 3. Pay attention to diet, balanced nutrition. I don't know how your children eat. My son can dry up rice every meal, but he eats very little vegetables and meat. My stomach was so full of rice and steamed buns that I couldn't hold anything else. So, I worked hard on my daily meals and made them for my children in strict accordance with the requirements in the recipe book. Unexpectedly, he took all the orders and ate all the dishes at every meal. Among them, the content in two books is very practical, and my son also likes to eat, the meals in these two books. One is "Children's Grow Tall Recipe" and the other is "Nutritious Breakfast for Primary School Students at Home". Even though my son is not big, he is very picky about eating. Grandma used to cook relatively simple, and he was not very satisfied with the taste and shape, so he didn't eat much. In addition to cooking according to the recipe book, I also pose for the child, and he eats more and likes to eat more. Among them, "Children's Recipe for Growing Taller" has a great contribution, and it is also a frequent visitor to my kitchen. I cook with it every day, and I feel like I am almost a nutrition expert. What ingredients should be combined together more scientifically, what are the taboos in the combination of foods, and how to feed children with coarse and fine grains, it is clearly written on the above. Moreover, there are also detailed recipes given according to age and season, from the selection of ingredients to the production process, all written. Even if you don't know how to cook, you can scan it and watch the video to follow along. There is also "Nutritious Breakfast for Primary School Students at Home". This book is also very good. I just got it. I was going to make breakfast for my children. Improve the efficiency of making breakfast, how to scientifically choose ingredients, how to promote growth and development, etc. What I like the most is the chapter on healthy snacks, there are 13 healthy snacks making process, just do it right. My An'an likes to eat snacks very much. Now I control it and basically don't eat it, but I still want to eat it! So, I made a few snacks for my child according to the content in the book. He liked it very much, and said that I was "the mother who can take care of the baby best!" Conclusion: Taking care of a child is never an easy thing. Especially in terms of height, I believe that no parents are not anxious. The peak period of a child's growth and development is only a few short years. Once it is missed, there is no chance to make up for it later! (The picture in this article comes from the Internet, if there is any infringement, please contact to delete it)
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