How did the kids who were banned from snacking by their parents end up doing?

time:2022-10-02 04:25:59source:monlittlebaby.com author:Sneeze
How did the kids who were banned from snacking by their parents end up doing?

Just on the way from my daughter's kindergarten to school, I met my child's teacher. The teacher said that the child has made great progress recently, and the meal is also very good. He doesn't need the teacher's help to feed, and he knows how to be humble when getting along with children. I patted the child's head with a smile and said, "It's really good, now Feifei has been praised, and the progress is really great!" Then the child raised his head and asked proudly: "What are you rewarding me for? How's it delicious?"... I glanced at her with a frozen expression in an instant: "Just remember to eat snacks." The magic weapon to make children stop making trouble is to give them a snack. In almost all children's childhood memories, The most memorable thing is eating snacks of different flavors, and then watching good-looking cartoons. Some parents have stricter control over their children’s snacking, and will prohibit their children from eating all puffed and sugary foods, so as not to prevent the preservatives in them from hindering their children’s growth; Listen, then don't care. Should children eat snacks? In psychology, there is a word called "lack of feeling". Those children who are forbidden by their parents to eat snacks will hide psychological hidden dangers. That is to say, the more things are forbidden by children, the more children want to get, "what they can't get will always be in turmoil. .” A lot of people are oversupplied in adulthood because of a lack in childhood. There was a news report that a 230-pound fat man was interviewed by a reporter why he was so fat. Didn't he think about losing weight? The fat man replied that he wanted to lose weight, but he couldn't control his mouth. He liked fried food too much, because his mother wouldn't let him eat fried chicken when he was a child. Every time he saw a child eating fried chicken, he silently swallowed his saliva. . On the contrary, when I grew up, I had a special feeling for fried chicken, and I had to eat it until I felt sick to stop. Children are generally rectal and straight-line thinking. They will easily link their parents' love for them with whether they give them material things. For example, if the mother doesn't buy him toys or snacks for him, he just doesn't love him enough, because Other children's parents will buy them for them. And once this kind of thinking is fixed, it will make the child fall into a deep sense of loss. Therefore, parents should not forcibly refuse their children to eat snacks, but relatively satisfy their children's appetite. Excessive parental control will make children rebellious. A professor once mentioned this point of view. If parents kill off their children's wishes, they will arouse their children's desires even more, and instead make relatively aggressive behaviors. The child's craving for snacks is not simply to satisfy the mouth, but to be unwilling to accept the constraints of the parents. My daughter loves candy very much. Every time I put candy in the refrigerator and reward her with one when she behaves well, but when my daughter sees a lot of candies when she goes to other people's house, she just picks one and tastes it. It's not as rare as it is at home. Later, I found out that what my child wanted was what I restricted her. As the old saying goes: "Things are rarer and more valuable." So excessive parental control will make the child more eager to get it, and may even steal when the child grows up. Lack of feeling affects children's life. When some children cry and ask for snacks, their parents will say: "This thing is too expensive, mother has no money, go home." After a long time, children will have extreme low self-esteem. They feel that they don’t deserve what they want, and some children even complain that their parents don’t give them enough love when they grow up, or even despise their parents’ incompetence. This kind of childhood shadow will accompany the child throughout his life, so that the child will cringe when he does things in the future. This result shows that forbidding the child to eat snacks can also have many adverse effects. How do parents do it? Eating too much of some snacks, such as preservatives and pigments, will affect the health of children, but the above said that prohibiting children from eating snacks also has many adverse effects, so what should parents do to allow children to eat snacks without affecting their health? ? 1. Guide children in the right way. Sometimes adults can't resist the temptation of spicy strips, let alone children? Junk food is called "the joy of the fat house". For children, especially those in early childhood, they are exploring the stimulation of taste buds by different tastes, so the variety of snacks will make children happy. If parents consider their children's health, they might as well choose some healthy foods, such as low-sugar and low-fat yogurt, nuts, oatmeal, etc., and let them taste "junk food" occasionally. In addition, pay attention to the time to eat snacks. The best time is 10:00 am and 3:00 pm. In the middle of the main meal, staggering the time can not only play the role of grinding teeth, but also does not affect the eating of the main meal. 2. The needs of children cannot be ignored. Children will always ask for "delicious" food from time to time. At this time, parents can't turn a blind eye or listen to them. Instead, they should satisfy their children appropriately. First ask them what snacks they want to eat. If yes Junk food should be reasoned with her and try to avoid it. If it is a healthy snack, you can try to satisfy it. If parents have plenty of time, they can make snacks with their children, so that hand-made snacks can be healthy and delicious. You can refer to the food articles on Douyin or Xiaohongshu, such as putting potato strips in an air fryer to make fries, which is not oily and healthy. 3. Parents should express their attitude. If the child continues to reach out for snacks after eating snacks, then parents should establish authority at this time and prohibit their children from eating snacks continuously. Such children are generally selfish and take their own needs as the basis. Accurate, constantly "searching" parents. In this case, parents should establish the principle of snacking for their children, such as when they can eat each day and how many times a week they can eat snacks. Let children have a sense of proportion and rules, in order to gradually restrain their own desires and correct their shortcomings. 4. To check the safety of snacks. Before buying snacks, parents should look at the parameters of snacks, fat content, calories, additive content, etc., and more importantly, look at the production date and shelf life of the product, the manufacturer and so on. To ensure that the safety factor of snacks is suitable for children of school age, consider buying them for children. Eating snacks is the nature of every child. Parents of children who love snacks should not be overly controlled and worried. Prohibiting children from eating snacks will have many adverse effects on children’s future growth and mental health. Healthy snacking for children will also make them grow up healthy and happy. Author: A working mother of two children who waits for the wind to come. She holds a pen in her left hand and her baby in the right. She likes to read, write, and draw. She firmly believes that even if life is a piece of chicken feathers, she still has her own longing poems and distances in her heart. 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