Children with poor immunity and frequent illnesses are the fault of the "nutritious meals" that parents give their children

time:2022-10-07 21:40:14source:monlittlebaby.com author:Fever
Children with poor immunity and frequent illnesses are the fault of the "nutritious meals" that parents give their children

Children are in the stage of rapid development, and the body needs more nutrients. If parents cannot prepare a nutritious and balanced diet for their children, the children are likely to have some developmental or health problems due to nutritional deficiencies. These are things that parents don’t want to see, but sometimes they are unavoidable. Nana is a primary school student. Although her studies are good, her health is not good. Every now and then, it is uncomfortable here and there, which makes Nana's father worry. At the very beginning, Nana's father even thought that it was Nana "doing not want to go to school and telling lies", but Nana's body is honest, and many situations have fully confirmed that Nana is not pretending sick. So, Nana's father had to take the child to see a doctor every now and then, so that the doctors who saw the doctor were familiar with Nana. As a child, Nana was actually a little afraid of doctors, because she was afraid of injections, but with frequent contact with doctors, Nana knew that doctors did not necessarily need injections to treat diseases. Therefore, the fear of the doctor has gradually disappeared, and with the increase in the number of contacts, Nana and the doctor have become familiar with each other, and they are even able to joke about each other's daily life. Due to Nana's frequent medical treatment, the doctor gradually had questions about Nana's health. Although every time Nana sees a doctor, it is some daily small illness, but the frequency of Nana seeing a doctor is too high. Under normal circumstances, children are usually easy to get sick when the season changes or the climate changes, but Nana gets sick almost all year round, and most of the time it is in a state of "month and month", slowly becoming "acquaintances" with Nana "After that, the doctor was also a little worried about Nana's body. So, during the diagnosis and treatment, I chatted with Nana about daily life, hoping to find out the fundamental problem of Nana's illness from Nana's living habits and other aspects. As the saying goes, "Kung fu pays off." After some exchanges with Nana, the doctor gradually understood the reason for Nana's poor health. It turned out that the reason why Nana's health was not good was because of a problem with Nana's diet and nutrition. Of course, it's not that Nana's family is so poor that they can't afford to eat. On the contrary, Nana's family's economic conditions are very good, her parents' jobs are very good, and Nana's parents also pay great attention to diet and nutrition. But there is one thing, they focus on a kind of "self-confessed" nutrition, such as certain health products, certain Internet celebrity diets, etc. They do not understand the importance of scientific diet, and only hear rumors on the Internet to As for the "nutritious meals" they think, the nutrition is unbalanced, individual nutrition exceeds the standard and individual nutrition is insufficient, or there are dietary conflicts such as conflicting nutrition. And Nana often eats such meals, naturally unable to develop healthy. Therefore, Nana's immune system also suffered, and it became worse and worse with the long-term improper diet, so that she became sick almost every month. After finding the root cause of Nana's illness, the doctor told Nana's father: "We must maintain a scientific diet and let the children eat real nutritious meals, but don't go to the Internet to watch any short videos of food, health tips, fitness meals, etc. It's a mess, those so-called nutritious meals may not be healthy." The doctor's words made Nana's father deeply embarrassed. It's not that Nana's father doesn't understand what a doctor means, but because Nana's father is a kitchen novice at all, and he almost never mixes the ingredients himself. Without someone to teach him, Nana's father can hardly know anything. Do. And Nana's mother, like him, is a master who doesn't usually cook. Indeed, in modern society, many young parents do not know how to cook. After all, when they were young, their parents cooked, they had a canteen when they went to school, they had work meals or takeaways when they were employed, and they were busy with work, so they rarely matched with them. In terms of ingredients or cooking methods, even if you have time, you can only find some online celebrity meals to cook, or follow the video to cook the whole process. Without the "one-to-one" teaching, many young parents have become blind cooks. The doctor seemed to see the difficulty of Nana's father. After all, doctors have seen too many such parents. Out of distress for the child, the doctor generously took out his "baby" from the bottom of the box - "Nutritious Breakfast for Primary School Students at Home": "This is my treasured recipe, in fact, although I know the knowledge of nutrition, but I'm not very good at cooking, so I always follow the recipes here to cook for my children. As for the effect, my children don't get sick often, they are still very healthy, and they are tall. " "That's why I recommend it to you," the doctor said with an expression of "you got it cheap". Seeing the book handed over by the doctor, Nana's father took it over and looked at it, and found that this book is not just a recipe, but also introduces a lot of knowledge related to children's development and health. For example, how is the child's immunity affected, what food should be paid attention to before the exam, which foods are good for learning, which snacks are healthier, how to distinguish the types of snacks, etc., it is simply a parenting encyclopedia. In addition, Nana's father also found that the recipes in the book are very detailed, and each step and the processing of each ingredient are explained in pictures and texts. Some recipes also have a QR code, and by scanning the QR code, you can also get lively video teaching. It can be said that this is no different from hands-on teaching. Parents no longer have to worry about not being able to cook or match ingredients. "Give it to me?" Nana's father asked excitedly. Who knew the doctor heard what Nana's father said, grabbed it back, and said, "I just let you see it, let you buy it yourself, I still have to read this book, otherwise what will our children eat... "One month later, Nana's father came to the hospital again, but this time, it was not for the unsightly doctor, but to give the doctor a pennant, because after improving her diet, Nana's body has really improved a lot, and she is immune. The strength has increased a lot, and it is no longer so easy to get sick. Written at the end, the child's diet has always been a concern of parents, but parents should pay attention to preparing diet for their child in a "scientific and correct" way. After all, the child's health is the most important. (The pictures in this article are all from the Internet, please contact to delete if there is any infringement) #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } /*pc style*/ .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8 ; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: " "; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute ; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden ; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size : 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp : 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } . pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url(https://s0.pstatp.com/pgc/v2/pgc_tpl/ static/image/commodity_buy_f2b4d1a.png); } [recommended by parents in the early morning] Nutritious breakfast for elementary school students at home Recipe books for elementary school nutrition and growth ¥25 buy
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