Complementary feeding guide: novice mothers are easy to fall into five misunderstandings, I hope you don't miss one

time:2022-12-02 author:Make one's mouth water
Complementary feeding guide: novice mothers are easy to fall into five misunderstandings, I hope you don't miss one

When feeding babies, parents do not dare to make mistakes at all, but although some parents are trembling and cautious, they still make many mistakes because of their negligence and ignorance. After the baby is 6 months old, many new mothers are in a hurry to let the baby eat complementary food and get rid of breastfeeding, so that they can be lighter. However, new mothers are prone to some misunderstandings when feeding their babies with complementary foods. If you do it wrong, it will cause great damage to the child's body. Know that by feeding your baby healthy complementary foods, their physical development will not be affected. Complementary feeding is really a problem. How and what to eat can be more suitable for the child's digestive system. It is really difficult. This not only needs to consider the baby's adaptation to the taste of complementary food and the body's ability to digest complementary food, but also consider whether the nutrition of complementary food is comprehensive enough. The baby of Xiao Zhang, a colleague in the company, is eating complementary food recently, and Xiao Zhang finally ended his maternity leave and started to work. After having a baby, the topic of chat between Xiao Zhang and his colleagues can never be separated from the baby. What troubles Xiao Zhang recently is that he doesn't know how to feed the baby solid food? When many parents add complementary foods to their children, they only need to let their children eat enough, but Xiao Zhang hopes that their children can get more adequate nutrition. It's just that after Xiao Zhang started working, he didn't have so much energy to take care of the children. The mother-in-law was taking care of the children. I heard that she would cook porridge for the children every day. Even if Xiao Zhang doesn't know how to feed the baby with complementary food, common sense tells her that there is not much nutrition in the porridge. Moreover, the baby's stomach is relatively weak, and it is easy to have diarrhea when exposed to fresh food, which has troubled Xiao Zhang for a long time.

Five mistakes to avoid when adding complementary food to babies

Mistake 1: Many inexperienced mothers are feeding their babies with salt When adding complementary food, some seasonings are added to the baby. Parents always feel that the baby's complementary food is too bland and tasteless. But everyone should know that children are different from adults and cannot digest so much salt. Parents add salt to children according to the taste of adults, which will cause a burden on the kidneys and bring certain health risks. Misunderstanding 2: It is very difficult for fast-paced parents to take care of their babies while working, but when feeding their babies with complementary food, they must not feed their babies according to their own rhythm in order to save time. Many parents look at their children eating with food all over their faces and sloppy bodies. In order to avoid trouble and save time, directly take the spoon and feed it to the child one by one. This kind of eating rhythm is too fast, and parents can't normally judge whether the child is full. Such a fast rhythm can easily cause the baby to accumulate food. What's more, children are so used to being fed by their parents that it is difficult for them to learn to eat on their own. Let babies learn to eat by themselves, can exercise hand-eye coordination and various fine movements, which is more conducive to their physical and mental development. Parents need to be patient, and even if the baby gets covered in food, give them the opportunity to exercise themselves. Myth 3: Bottle-feeding Some babies find it difficult to adapt to complementary foods and do not know how to chew and swallow. In order to save trouble, parents will put semi-liquid food in the bottle. And open the mouth of the pacifier a little wider so that the baby can suck directly. This way of feeding allows the baby to adapt quickly, but it must not be long-term. If the baby relies on the bottle and does not use the utensils, the baby's fine motor cannot be exercised, and the baby always sucks liquid food and cannot exercise the chewing ability. Misunderstanding 4: Let the child eat too much. When breastfeeding, parents can observe whether the baby is full, but when feeding the child with complementary food, they always want the baby to eat more? Especially when the elderly take children, it is easy for the baby to eat too much, resulting in the accumulation of food. In the consciousness of many people, only by eating more can you grow faster, and parents also feel that encouraging their babies to eat more is for their own good. Tips: Forcibly feeding children will put a burden on their stomach, and it will make the baby overweight in the long run. Misunderstanding 5: Let the baby eat and play Each baby eats in different ways. The more curious baby always likes to eat and play while eating. If the parents dote on the child, they will not correct his shortcomings. Babies become dependent on this method when they eat and play. Over time, children will increasingly reject eating, and play while eating, which will inevitably affect their digestive system.

Complementary food addition "Trilogy"

1, from less to more. If you want to add complementary food to your baby reasonably, you must master some principles. When adding complementary food, you must increase from less to more, and you cannot over-pursue comprehensive nutrition. If you want your baby to absorb more comprehensive nutrition from the beginning, it takes a certain amount of time for your baby to get used to complementary foods. On the first day your baby is exposed to solid food, you can let them eat solid food once, one spoonful at a time, and breastfeed the rest of the time. The second day can be increased to two times, and the third day can be increased as appropriate. 2. From fine to coarse. When adding complementary food, parents should also consider their chewing and digestion ability. Many babies will be exposed to complementary food without teeth. At this time, attention should be paid to the excess from thin to thick, and the excess of ingredients from thin to thick. This allows them to adapt to their chewing and digesting abilities. Add some vegetable puree and some mushy food while your baby is still teething. If you find it difficult for your baby to adapt, you can also make the solid food a little thinner. 3, pay attention to observation. Parents must pay attention when introducing complementary foods to their babies. Try to only introduce one new food to your baby at a time, and observe your baby's mouth, skin, and bowel movements. If the baby does not experience diarrhea, vomiting, and allergies when adding solid food, you can continue to add another new food. The time to adapt to the new food is three days each time, and it is observed that the baby has no adverse reactions, which means that the complementary food is added correctly. Conclusion: It is very difficult to take care of a small baby. Parents must be careful and patient enough to ensure that what they give their children is safe and healthy. When adding complementary food to the baby, one of the most common mistakes many parents make is being too anxious. Parents may wish to slow down the rhythm and wait for the baby to adapt slowly, so that they can truly absorb the nutrients in the complementary food. (The picture in this article comes from the Internet, if there is any infringement, please contact to delete it)
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