Bad complementary food will affect the child's development, how to avoid it? Parents keep in mind the "five characteristics" of bad complementary food

time:2022-12-09 author:Make one's mouth water
Bad complementary food will affect the child's development, how to avoid it? Parents keep in mind the "five characteristics" of bad complementary food

Text|Jing Ma's child starts to add complementary foods when they are 6 months old. Although parents are advised to buy high-speed iron rice noodles or meat and liver puree for their children at the beginning, but the child has been eating for about half a month, they should consider giving them slowly. Children make complementary foods with fresh food. Because we always have to eat and grow up, we must give our children some natural foods to be more nutritious! After the child adds complementary food, the amount of milk will gradually decrease, and the nutrition will be provided more and more by the complementary food. If the child eats the complementary food well, the nutrition that his body needs can be adequately supplied. For example, iron required for brain development is mainly provided by complementary foods, and various vitamins are also provided by vegetables in complementary foods. However, when the child is adding complementary food, the gastrointestinal tract is not very mature. If parents do not pay attention to adding the wrong complementary food to the child, it may cause allergies, diarrhea, or constipation in the child. suffocation, causing danger to life. Before, a grandma gave a 5-month-old child egg yolk. This was originally a very nutritious food, but the child was too young, and the grandma directly gave the child a whole egg yolk, which caused the child to be allergic to egg yolk. The child was in a coma when he arrived at the hospital. Fortunately, the doctor rescued him in time! So when we add complementary food to our children, we must avoid bad complementary food! "Bad complementary food" is a complementary food that is not suitable for children's gastrointestinal digestion and may cause children's allergies!

"Bad complementary food" has the following characteristics. Parents should avoid it. Eating the wrong food will affect the child's health.

Character 1: Premature For example, it is recommended for children to add complementary food only after 6 months, but parents add complementary food to their children after four or even three months. Such complementary food, no matter if it is re-nutritious or high in iron content, is also a kind of bad food for children. of complementary food. Because the time is wrong, it is too early, and the child's stomach cannot absorb and digest. These complementary foods are a burden to the child's stomach, so we recommend that children start adding complementary food at 6 months. Feature 2: Too much. For example, we recommend that children try to eat one or two bites when they first add complementary foods. Some parents find that their children like to eat and directly give them a small bowl. The child is exposed to a new food. Time, to give his stomach a process of adaptation. If the gastrointestinal tract does not adapt, the child will experience indigestion, food accumulation, and even diarrhea. Especially for some foods that are prone to allergies, such as eggs or egg yolks, when we first add egg yolks to children, it is recommended to start adding 1/8 or 1/4 of the egg yolk instead of giving the child a whole meal at the beginning. The egg yolk is very dangerous if the child is allergic. Feature 3: Oversalty children do not need additional salt to add complementary food before the age of one, because the demand for sodium is very small before the child is one year old, and the sodium contained in natural complementary food can meet the needs of children's growth and development. If you add salt to the food, it will be a burden on the child's kidneys and stomach, and the child will be thirsty after eating too much salt. Once thirsty, he needs to drink a lot of water. When a child drinks a lot of water, reduce his milk intake, which will affect the child's nutrient absorption and affect the child's growth and development. Feature 4: It is not recommended to add sugar to complementary foods before the child is one year old. The sugar we add now is usually white sugar, or glucose. These refined sugars are a stimulus to children's taste buds and are too heavy. Stimulation can lead to a child's fondness for sweets later in life. And children's liking of sweets will affect the health of children's teeth, and even cause children to become obese, not conducive to children's eyesight, and not conducive to children's brain development. Therefore, we recommend not to add sugar when adding complementary food to children. For example, if you want to cook tomato scrambled eggs for your child, you can buy some less sour tomatoes, not to mention buy a sour tomato and add some sugar to it. It is not good for the child's health. Feature 5: It is not recommended for children to eat granular peanuts, soybeans, melon seeds, and pine nuts before the age of three. If they want to eat, they can be made into powder and then mixed into a paste for children to eat. When making complementary food for children, it is recommended to give the child some mushy food before 7 months, and at 8 months, give the child some chopped food that is soft and rotten. When the child is nearly one year old Sometimes, you can eat a little bit of grainy food. Children's food should not be too hard, such as some hard soybeans, peanuts, etc., and some meat should not be cut into large pieces, because children can't swallow them, and in case the children accidentally inhale during the process of eating trachea, posing a risk of suffocation. Therefore, when we add complementary food to children, we must stay away from bad complementary food, and we must keep in mind the characteristics of bad complementary food. So how do you add complementary foods to your child? Here is a recommended book for parents, "What to Eat with Complementary Foods Weekly". #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text -decoration: none; } /*pc style*/ .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8; position: relative; padding: 20px 94px 12px 180px; overflow: hidden ; } .pgc-card::after { content: " "; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size: 14px; color: # 444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp: 2; -webkit- box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position : absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } .pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url( _f2b4d1a.png); } What do you eat every week with complementary food ¥49 There are several advantages to buying this book: ① The authoritative author is written by the famous child nutritionist Liu Changwei. He is very authoritative in the nutrition department of the hospital. ②The segmentation is clear, that is, starting from the baby's addition of complementary food, how to eat complementary food after 6 months, 7 months, 8 months, 9 months, 10 months, 11 months, 12 months, and 1 year old. Written very clearly. ③The steps are detailed. Each supplementary food has very detailed production steps, what raw materials to buy, how much to buy, what cooking method to use when returning, what to cook in the first step, the second step, and the third step, all of which are clearly described in words. There are also video tutorials for parents to choose from. ④ Popular with mothers This book has been published since the first edition in 2018, and 20 editions have been printed in 2020. It can be said that it is very popular with mothers in the market. The mothers who bought it have commented that it is really practical, don’t worry I don't know how to feed my baby solid food. 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