This kind of food is a "stumbling block" for children to grow taller. Eating too much will "steal" children's height.

time:2022-10-07 07:09:55source:monlittlebaby.com author:Diet
This kind of food is a "stumbling block" for children to grow taller. Eating too much will "steal" children's height.

Children are obviously not picky eaters and eat a lot, but why don't they grow taller? Many parents may have such a problem. Their children's usual diet is "very good", but they are shorter than their peers, which makes many parents very depressed. The heat of summer gradually subsided, and it was the season of crisp autumn. Haohao was holding a drink in one hand and a fried chicken leg in the other, chewing in his mouth. Seeing Haohao's gobbling state, her mother felt very relieved. After all, if the child can eat, the parents will naturally be happy. However, Haohao's mother's expression darkened immediately. Because Haohao eats a lot when he eats, but he is not very tall, and he is a little worse than Aai, Linlin, and Zhenzhen in the same community. Later, Haohao's mother saw that her child was not as tall as other children, so she secretly did a survey and found that Ai'ai likes to eat fruit, so Haohao's mother often buys Haohao fruit to eat, in order to ensure the comprehensiveness of the fruit, Haohao's mother also bought a lot of out-of-season fruits for Haohao at a high price, in order to make Haohao "better nutrition". Haohao's mother found out that Linlin's mother would make ginseng and deer antler soup for Linlin, so Haohao's mother would often make this soup for Haohao, and she thought happily that supplementing her children in this way would definitely not be worse than other children's. Later, Haohao's mother also found out that Zhenzhen likes to drink milk tea and eat cakes, and she felt that this was also the secret to growing taller, so she also prepared some cakes and other food for Haohao. Haohao's mother felt that if she did this, the child would definitely grow taller, but what Haohao's mother didn't expect was that the height gap between Haohao and the three of them was not very big before, but after her "hard work", Haohao seemed to be tall grows slower. Why is there such a situation? In fact, it is because Haohao's mother learned the "tricks to grow taller", which are all "blocks to grow taller". Ai Ai, Lin Lin, and Zhen Zhen are taller than Hao Hao, not because of eating these things, but because they eat less of these things and have little effect on height, and Hao Hao eats too "full" and is very tall. Difficult to grow. Therefore, if you want your child to grow taller without being affected, you must pay attention to these kinds of "height stumbling blocks".

These kinds of foods are the "stumbling blocks" for children to grow taller. Eating too much will "steal" children's height. Parents should be vigilant h1>◎Foods with excessive additives Many refined foods have added a lot of additives. If the child consumes too much, it is likely to be detrimental to the child's development. Therefore, package recipes such as meatballs, ham, buns, etc., should be eaten less by children. If you want your child to grow taller, parents can give your child more fresh vegetables and fruits. If your child wants to eat meatballs, ham sausages, small bread and other foods, try to make them yourself without adding too many seasonings, and they are also very delicious. , but also healthy. ◎Three high food We often talk about three high food, which is actually high salt, high oil and high sugar food. For example, milk tea and cakes belong to the three high foods. I don't know if you still remember, there was an incident of "milk tea blood" caused by a pregnant woman drinking milk tea before. Therefore, the three-high food has a great impact on the health of the human body, and for children, it not only affects the health of the child, but also seriously affects the height development of the child. The common high-salt foods in our lives are mainly various pickles, bacon, etc., the high-sugar foods are mainly various drinks, cakes, etc., and the high-oil foods are mainly fried foods and fatty foods. Therefore, if you want your child to grow taller, you need to control your child's intake of "three high" foods. It should also be noted here that although high salt, high oil, and high sugar in a child's diet are not good, they cannot be deficient, because these are some basic nutrients and energy that support the healthy development of children. ◎ Foods that hinder the absorption of nutrients When preparing a diet for children, there are some foods that need to be avoided as much as possible, because these foods may hinder the body’s absorption of other nutrients, the most typical of which are carbonated drinks. Carbonated drinks are made by blending a large number of food additives, and the nutrition can be imagined. In addition, some substances contained in carbonated drinks can damage the human mitochondrial DNA, and also affect the human body's absorption of nutrients such as calcium, increase the risk of fractures, increase the risk of osteoporosis, cause sleep disorders, increase the risk of esophageal cancer, and cause loss of appetite. And other issues. Therefore, if parents want their children to grow taller, they should not let their children drink carbonated beverages often. Seeing that many parents are stunned, this can't be eaten, that can't be eaten, so if the child wants to grow taller, what should they eat? Some smart parents will find relevant recipes on the Internet and follow them to their children, but this often takes a lot of effort, and sometimes the effect is not obvious. Furthermore, many parents do not have so much time to search for recipes online. For example, I am usually busy with work and have no time, and I am also lazy, so I bought a set of "Children's Recipe for Growing Height". It has been more than half a year since I got this set of books. I cook according to the recipes in the book every day, and my child has grown by 6.5cm. This set of books is very comprehensive. The book not only contains recipes, but also a more comprehensive analysis and introduction of factors of growth and height. For example, the book introduces 38 kinds of common growing ingredients in life, and introduces the combination of these ingredients, so that parents can really understand which ingredients are beneficial for children to grow taller. At the same time, according to the development of children at different stages, the book lists many height-growing skills, recipes, and exercises to help children aged 1-12 grow taller scientifically. Moreover, each recipe in this book not only has detailed tutorials with pictures and texts, but also video tutorials. Whether it is a kitchen novice or an elderly person, they can make delicious meals under its guidance. There are nearly 200 recipes in this book, which parents make for their children every day, so that while children enjoy the food, they can also help the body supplement the comprehensive nutrition needed for development, and lay a solid nutritional foundation for the body to grow taller.

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If parents want their children to grow taller successfully, they must learn to use scientific methods of increasing height, instead of blindly learning from other people's "experiences" ". Because the so-called experience you have learned is probably not a successful experience, but a "stumbling block". (The pictures in this article are all from the Internet, please contact to delete if there is any infringement) #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } /*pc style*/ .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8 ; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: " "; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute ; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden ; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size : 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp : 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } . pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url(https://s0.pstatp.com/pgc/v2/pgc_tpl/ static/image/commodity_buy_f2b4d1a.png); } [Recommended by parents in the early morning] All 3 children's growth recipes 0-18 years old baby food supplement nutrition and healthy recipes ¥29.8 buy
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