Self-feeding can improve your baby's IQ and self-confidence. When does it start? How parents can help their children

time:2023-02-07 author:Baby care
Self-feeding can improve your baby's IQ and self-confidence. When does it start? How parents can help their children

Text|Mother Jing often sees grandma chasing children to feed in the community, but we found that these children who are chased and fed are generally thinner. Obviously grandma is chasing after feeding, why is it still thinner? Because for the child, eating is the grandmother's business, he will subconsciously resist eating, and the child eats and plays at the same time, which is not conducive to the child's digestion. # Yaozero Zero Plan# In fact, feeding may not be a help for children, but a distraction! It is the responsibility of parents to cultivate children's ability to eat independently as soon as possible, and it is also of great help to children's IQ and self-confidence!

Encouraging children to eat independently has the following benefits, mothers should be aware of

Benefit one: better stimulate the child's brain, promote Fine motor children need the cooperation of hands, eyes and mouth when eating. The cooperation of the child's hands, eyes and mouth requires the command of the brain nerves. Repeatedly letting the child eat by himself is to exercise the child's brain and help improve the child's IQ. The more skilled the child's fine motor skills, the more perfect the child's neurodevelopment. Benefit 2: Improve children's self-confidence. Children learn many things from imitation. When he sees adults eating, he also hopes to be able to eat by himself. At this time, the parents let the child eat independently, and the child will imitate the way of adults to eat. He found that he can also learn to eat by himself, which can greatly improve the child's self-confidence. But if parents worry about the children getting the table or the clothes dirty every time, and preventing the children from eating by themselves, it will make the children feel that I can't do anything, and it will kill the children's self-confidence. Benefit 3: Enhance children's self-care ability. Children eat by themselves, wear their own clothes, and wear their own shoes. These are all things that are taken for granted when they grow up. Children are more independent. Benefit 4: Avoid picky eating and anorexia. If parents feed, the child's hands will be idle, and the grandmother is worried that the child will not want to eat when he is idle, so he brings the child other toys to play with, and eat while playing, which is not conducive to the child's health. Digestion can also make children prone to picky eaters and anorexia. Children from 7 months to about two years old are in the sensory motor stage. At this time, let the child eat by himself, scratch by himself, chew by himself, lick by himself, which can better satisfy the child's oral sensitive period, and also better enhance the child's enjoyment of eating, let the child feel that eating is a fun thing, and avoid it greatly. The probability of children being picky eaters and anorexia, benefit five: It is very liberating for parents and children to be able to eat by themselves. Parents let the children eat. After eating, change the children's clothes and drag them on the floor, and the children can eat well. Can help IQ and help improve confidence.

When did my child start eating on their own? Take a look at the recommendations of authoritative organizations

"American Academy of Pediatrics Parenting Encyclopedia": When a child can sit up independently, give him some small food that he can eat with his hands and let him learn to eat by himself! "Dietary Guidelines for Chinese Residents (2016)", it is recommended to prepare some foods for infants that are easy to grasp with hands, and encourage infants to eat by themselves. It is a step-by-step process for children to eat independently. It is recommended to start adding complementary foods. As long as the child is willing to eat, let the child eat it! If the child is not full after eating, the parents will feed some until the child is 9 to 10 months old. They should start to make some finger foods for the child, so that the child can easily eat it in their hands, such as banana cubes, boiled potato cubes, steamed bread, Slices of bread, sliced ​​fruits and vegetables, and some chicken and pork. Children from 11 months to 12 months can buy special bowls and spoons for children, and let them sit on their own small dining stools to eat by themselves. After the child is one year old, it is recommended to let the child eat by himself throughout the whole process, and slowly let the child learn to feed himself.

How can parents help their children when they are eating on their own? These points should be kept in mind

Point 1: Making finger foods for children From the age of 8 months, slowly make some finger foods for children, so that the children can hold them in their hands and put them in their mouths to eat. Point 2: Buy special tableware and spoons for children Buy red bowls and green spoons for children, so that children feel that the tableware for eating is also very pleasing to the eye, which can improve children's interest in eating. When eating, let your child sit on their own small dining stool and eat with a spoon. Point 3: Avoid letting children play while eating. From the moment the child eats complementary food, let the child sit on his own stool, can't watch TV, can't play games, of course, you can put some soft music for the child to listen to, but you can't put it on video. Point 4: Don’t be afraid of the dirty food your child eats. During the process of self-eating and learning, the child will eat uncleanly, or the food will fall on the ground and make it dirty. Parents should not think it is dirty, just make it for the child after eating. . The earlier your baby learns to feed on his own, the more exercise he gets, and the smarter his brain will be. (The pictures are all from the Internet, if there is any infringement, please contact to delete)
Related content