10M+ baby food supplement finger food, broccoli meat with thick egg fried

time:2022-12-02 08:18:17source:monlittlebaby.com author:Cry
10M+ baby food supplement finger food, broccoli meat with thick egg fried

Babies can eat finger food after 8 months, to exercise their chewing and finger grasping ability. Today, I will share a simple and quick breakfast supplement, broccoli, tomato, meat, and egg. The meat and vegetables are rich in nutrients and the color is like As fresh and beautiful as a rainbow, even picky babies love it. The fragrant ones can also supplement the iron and calcium they need daily. Arrange them quickly~ Prepare ingredients: 2 eggs, 2 broccoli, a small tomato, and a piece of accessories: How to make black sesame tomato sauce: 1. Wash the broccoli, blanch the water in the pot and remove it. 2. Cut the broccoli and tomato into pieces and set aside. 3. Separate and beat the egg yolk and egg white, then pour the chopped vegetables Stir in the egg white liquid evenly 4. Brush oil on a flat-bottomed non-stick pan, pour in a layer of egg white liquid not too thick, fry on the minimum heat until the surface begins to solidify and roll it up 5. Pour the second layer of egg white liquid along the side of the egg roll, also After the surface begins to solidify, roll the egg roll back 6. Pour the egg yolk along the egg roll, sprinkle with meat floss, and roll up the egg roll after the surface begins to solidify. 7. The finished thick egg should be fried for a while on all sides To ensure that the egg liquid is fully cooked, put it out, cut it into small pieces, pour tomato sauce, sprinkle with sesame seeds, and make it into the shape of a small strawberry. Tips: 1. If the baby is not allergic to egg whites, it is enough for 10 months+ To make this thick egg burn, you can also directly use the egg yolk to make it. Babies over 2 or 1 years old can add a pinch of salt. The thick egg burn should have the ability to chew. For those who can’t chew, it is recommended to practice with steamed cakes 3 , Thick egg burning is more fragrant than scrambled eggs, and it is not difficult to operate. As long as the whole process is kept to a minimum, the egg liquid is poured a little thinner, and the surface begins to solidify.
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