Cooking skills suitable for expectant mothers, collect them early

time:2022-12-02 11:42:47source:monlittlebaby.com author:Sneeze
Cooking skills suitable for expectant mothers, collect them early

The diet of expectant mothers not only pays attention to nutrition, but also pays attention to the color, flavor, and taste. Only in this way can expectant mothers eat comfortably and happily. In some people's eyes, cooking for expectant mothers is very simple, and it is no different from cooking for ordinary people. As long as the dishes are cooked, add some seasonings such as salt and oil. In fact, there is a lot of knowledge in cooking, but there are many tips for cooking and adding water. Next, I will introduce the skills of adding water to cooking for mothers-to-be and their families. First, add a little water to stir-fry shredded pork, and the fried meat will be more tender. Second, add boiling water when frying and cooking vegetables. Adding cold water will make the dish old and hard and not delicious. Third, add some water while frying lotus root silk, which can prevent the lotus root silk from turning black. Fourth, when scrambled eggs, add one tablespoon of warm water to one egg, stir well, and fry it out. The egg is not firm, the amount is large, soft and delicious. 5. Before putting the tofu in the pot, soak it in boiling water for a quarter of an hour to remove the smell of swill. 7. Use boiling water for steaming fish or steaming meat, so that the outside of the fish or meat suddenly encounters high temperature steam and shrinks immediately, the internal fresh juice does not flow out, and the taste is delicious and shiny after cooking. Eight, when boiling bone soup, do not add cold water in the middle, so that the temperature of the soup will drop suddenly, resulting in rapid solidification and denaturation of protein and fat, affecting nutrition and taste. Nine, when frying poached eggs, when the eggs are about to solidify, you can pour a A tablespoon of cold boiled water will make the eggs yellow and tender after they are cooked, with good color and taste. Don't forget to like and favorite after reading it, you can move your little finger to forward it, so that more mothers-to-be know this information. Thanks for your sharing and understanding! Finally, during the epidemic, please minimize going out, wear a mask when going out, and do a good job of personal hygiene and epidemic prevention.
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