After 6 months of newborns, how to add complementary food scientifically? (Parents must see)

time:2023-02-03 11:17:03source:monlittlebaby.com author:Make one's mouth water
After 6 months of newborns, how to add complementary food scientifically? (Parents must see)

How to scientifically add complementary foods to the newborn after 6 months?

After the child reaches 6 months, how to feed the first solid food scientifically? ❌ Wrong first bite of complementary food: rice soup (contains high arsenic), vegetable water (contains residual pesticides and no nutrition), fruit juice (high sugar content) ✅ Correct first complementary food: fortified iron rice flour, vegetables How to eat puree and puree rice noodles? The rice noodles are brewed with water, and the vegetable puree is added later and mixed well. ㊙️How much supplementary food do you eat? At the beginning, it was mainly about adaptation, and it was not necessary to be too deliberate about how much to eat. At this time, the main thing is to drink milk instead of hard stuffing. After the baby's stomach and intestines slowly get used to it, the amount of complementary food will gradually increase; fruits/vegetables will gradually increase from 5ml to 60ml to 120ml per day, cereals, 15ml to 45ml per day, fish meat and eggs Gradually increase from 5ml to 60ml per day. At this stage, the main thing is to drink milk instead of hard stuffing. ㊙️Prepare the simplest high-iron rice cereal for your baby in June. At the beginning, adding complementary food to the baby should start with one meal a day, one or two spoonfuls per meal. After the baby gets used to it, you can gradually try adding vegetable paste and vegetable and fruit paste for the baby to eat. For example: mashed potatoes, mashed pumpkin, mashed sweet potatoes, mashed carrots, mashed broccoli, mashed avocado, mashed bananas, mashed apples, etc. The vegetables are all steamed and pureed with a Shangweier cooking stick. It is very easy to use and the mud is fine. ㊙️ The 7-month supplementary food should still be mainly in the form of paste and mud. In addition to high-iron rice cereal, you can provide your baby with a richer variety of foods such as spinach, white radish, chicken puree, pork puree, pig liver puree, chicken liver puree, various fish puree, etc. In this month, the amount of baby's complementary food can be increased to about 30-60 ml, which can be increased or decreased according to the baby's appetite. ㊙️ The 8-month-old baby has grown cute little teeth, and has a great ability to chew and swallow. improvement. The shape of the complementary food does not have to be as fine as the first two months. Complementary food can be increased to two meals a day. Complementary food can be all kinds of porridge, soft and rotten noodles, etc. The fruit and meat puree prepared for the baby do not need to be crushed too much, and fungus, mushrooms, eggs, beef, etc. can be gradually added. At 9 months, the character of the complementary food can be thick paste and small pieces mixed together. The feeding amount can continue to be increased to 2-3 meals, each meal is about 100g. Moms can try to let the baby grab small pieces of food to eat, while encouraging the baby to drink from the cup. .㊙️10-month-old complementary food is more adult-like. At this time, parents must pay attention to the cultivation of children's chewing ability and encourage children to eat more semi-solid complementary food. Small potato cubes, small meatballs, and chopped vegetables can all be added. The number of complementary foods is basically the same as that of adults, 3 times a day. You can gradually try to eat small bread, small steamed buns, flower rolls, etc. .㊙️11-12 months, you can eat solid food such as steamed bread, soft and rotten rice and noodles. Parents can reduce the number of feedings and let their children try to eat independently. The complementary meals of this month-old can be three main meals, and a vegetable and fruit meal can be added around 10:30 or 3:30 in the afternoon every day. Tofu, shrimp, duck, etc. can be added gradually.
Related content