Renshengmeimahui | Pay attention to these symptoms during pregnancy

time:2022-12-02 09:46:30source:monlittlebaby.com author:Baby care
Renshengmeimahui | Pay attention to these symptoms during pregnancy

During pregnancy, the body of pregnant mothers will undergo many changes. In addition to the growing belly, the increase in progesterone, and the declining immunity, various diseases during pregnancy have become "big troubles in the heart". Don't worry, pregnant moms don't need to be too nervous, as long as you take corresponding measures and keep a happy mood, you can easily pass the pregnancy trouble period. 1. Cold During pregnancy, pregnant mothers have a weakened immunity and are prone to respiratory tract infections. Especially when the seasons change and the temperature is unstable, many pregnant mothers take precautions or catch a cold. 1. For mild colds, rest more. The symptoms are mild, such as runny nose, sneezing, etc., which have little effect on the fetus. There is no need to take medicine, drink more water, and rest more. 2. Use concentrated salt water for colds and coughs. If a cold is accompanied by a cough and a sore throat, you can gargle with concentrated salt water every day. It is better to touch the salt water to the throat. 10 minutes / time, you can see the effect after 10 times. In addition, cold and cough can also drink hot honey lemonade to relieve symptoms. 3. Drinking chicken soup for cold and stuffy nose If you have a cold and stuffy nose and runny nose, drinking chicken soup can play a role in clearing respiratory viruses. And pregnant women drinking chicken soup can also enhance their resistance and avoid getting cold again. 4. It is necessary to cool down if you have a cold and a fever. If a pregnant woman not only has a cold, but also has a fever. The impact of the degree of fever and the duration of fever on the embryo is far greater than the harm caused by the pathogen to the embryo, that is to say, if the pregnant woman leaves the fever without intervention, the risk of fetal teratogenicity will be particularly high. The first thing to do is to use physical cooling methods to reduce fever for pregnant women. If the physical methods are ineffective, you need to go to the hospital for inspection and treatment in time. 2. Indigestion Indigestion is a condition that often occurs in pregnant women. This is because the content of progesterone in pregnant women increases, the gastrointestinal motility is weak, and the enlarged uterus oppresses the stomach and hinders digestive activities. Indigestion symptoms such as loss of appetite, nausea, and vomiting are common. This situation generally does not require drug treatment, and we can improve it through a reasonable diet. Eat small meals often, choose what you like, and eat some light, easily digestible foods, such as porridge, soy milk, milk and fruits. 3. Stomach discomfort Pregnant women with a history of stomach disease in the past may experience aggravation of stomach disease symptoms in the first trimester, mainly manifested as nausea, vomiting, acid regurgitation, heartburn and other symptoms. If you find stomach discomfort, you can eat small meals and avoid lying down immediately after meals. When the pain is unbearable, you should seek medical attention in time. If you need gastroscopy, it should be done after 12 weeks of pregnancy as much as possible. 4. Allergies Many times, we do not know what to do with allergies, especially for special groups such as pregnant women, who dare not take medicines often make us at a loss. Allergies are closely related to heredity, so prevention should begin with pregnancy. If a pregnant mother induces allergies during pregnancy, the fetus's immune system will recognize the allergen and generate memory for it. If the baby encounters the same allergen after birth, an allergic reaction will occur immediately. Therefore, to prevent or treat allergic diseases, the most important thing is to reduce the chance of exposure to allergens. From the 4th month of pregnancy, pregnant women must have a reasonable and balanced diet, avoid ingesting foods that are prone to allergies, and reduce the amount of cleaning products on the belly. Five, edema, leg cramps Edema, leg cramps are common in the third trimester, and leg cramps are especially prone to occur at night. The intake of salt and fat should be reduced in the daily diet, and the legs should be raised when sitting and lying down. Be careful not to overwork the legs, eat more foods rich in calcium and vitamin D, and supplement calcium and vitamin D appropriately. 6. Dyspnea at night Fetal development, enlarged uterus, increased progesterone levels, increased oxygen demand in the body, and increased pregnancy hormones such as progesterone may cause pregnant women to have difficulty breathing at night. If pregnant women have difficulty breathing, they should go to the hospital for examination as soon as possible. Difficulty breathing at night due to physiological factors caused by pregnancy after exclusion of pathological factors. You can adjust the diet structure, take in a variety of vitamins, properly supplement electrolytes, and increase the intake of protein. You can also change the way you breathe, from abdominal breathing to chest breathing. The specific operation is: slowly stand up and take a deep breath, inhale while raising your hands above your head, and then exhale while putting your hands down. Repeat this several times to make your breathing easier. In severe cases, prepare a home oxygen concentrator at home for emergencies. In addition to daily prevention and symptomatic medication for diseases during pregnancy, you should also do more exercise at ordinary times. If there is no special doctor's order, avoid sitting and lying down for a long time. Pregnancy sports include walking, pregnancy exercise, dancing, Tai Chi and pregnancy yoga. If conditions permit, yoga during pregnancy is a good choice. Yoga can maintain muscle tension, make the body more flexible, accelerate metabolism, and gain a healthy and good figure! The Rensheng Confinement Club will open the "Yoga during Pregnancy" activity from time to time every month. If you are interested in learning more, you can add the "Rensheng Confinement Club" public account and click on the menu bar "About Rensheng" - "Course of the Month" You can view the current month's class schedule.
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