Wanting to get pregnant quickly is not so easy, there are certain prerequisites

time:2022-12-02 14:06:02source:monlittlebaby.com author:Baby care
Wanting to get pregnant quickly is not so easy, there are certain prerequisites

Fast and good pregnancy, these four words are undoubtedly not a huge temptation for men and women who are preparing for pregnancy. Many people also go to great lengths to get a good pregnancy quickly. No matter whether the method is really effective or not, everyone will hold the attitude of trying it out. It is really hard for these couples who have been infertile for a long time to try. But when we think about it carefully, each method is not absolutely fast and easy to get pregnant, but it can improve the probability of conception. Pregnancy is a process that requires patience. Don't let too much anxiety disturb this happy waiting. So I also have my own opinions on how to get pregnant quickly, and I hope that couples who are preparing for pregnancy can refer to it calmly. 1. The health of both husband and wife We all know that the body is the capital of the revolution. If you want to have a fast and good pregnancy, how can you not have a healthy body, and pregnancy is not a matter of one person. It requires the concerted cooperation of both husband and wife, and a healthy body is good A solid foundation for pregnancy. 2. Improve the quality of male sperm Male sperm has an irreplaceable position and role in the entire pregnancy process, so high-quality and vigorous sperm must be very conducive to pregnancy. Men who are trying to conceive should know how to improve their sperm quality, and should adjust and strengthen their diet, habits, life pressure, exercise and fitness. 3. If a woman wants to raise high-quality eggs, only high-quality sperm and no high-quality eggs are useless. For women who are trying to conceive, they naturally need to know how to raise healthy eggs. Only when sperm and eggs are combined will a baby be born. There are many healthy eggs that a woman can exclude in her life, unlike a man's sperm, which has tens of thousands, so a woman who wants to have a good pregnancy must know how to take care of her eggs, and raising high-quality eggs is a must. 4. Master the best time for intercourse. There are thousands of factors that affect pregnancy, and you must also pay attention to the same room. Intercourse before ovulation is generally the best time to conceive. Ovulation occurs 24-40 hours after the peak of luteinizing hormone (LH) occurs, and it is recommended to have intercourse before ovulation. After the egg cells are discharged, they can survive in the body for 24-48 hours, and the sperm can survive for 72 hours, so it is necessary to have intercourse in advance. You can have sex again the day after ovulation. Every time you arrange the same room, try to be pleasant physically and mentally, not like completing a task. 5. Nutritional fortification, dietary supplements Since you want to conceive a baby, you cannot do without a good nutritional foundation. The so-called nutritional fortification is not to make pregnant couples eat more and more supplements, but to focus on a comprehensive and balanced nutrition, pay attention to the combination of meat and vegetables, do not Partial eclipse is a picky eater; the mentioned dietary supplement is aimed at couples who are not good in any aspect of the body. To supplement what is lacking in time, there is no need to supplement the vitamins that are not lacking in the body. Excessive supplementation will affect health and pregnancy. 6. Properly adjust the psychological pressure, don’t focus too much on preparing for pregnancy. Many couples really want to have a child of their own as soon as possible. Therefore, preparing for pregnancy is like a major task and task. Speed ​​is not enough, and it takes a long time to prepare for infertility. The pressure of such repeated couples will increase and it will become a vicious circle. Therefore, it is recommended to release the pressure properly and adjust the emotional state during pregnancy preparation. It may be difficult to achieve, but we must strive for it. Do it, maybe the mood is relaxed, and the baby will come naturally. 7. Be confident in yourself and your lover. Many young couples have lost confidence in each other due to the delay in getting pregnant, especially some women who are trying to conceive are more serious. In fact, there is no need. These phenomena are relatively normal. At this time, we can calmly analyze the current situation, whether it is a physical problem or other problems, we can do an examination, clarify the cause, solve the problem, and have confidence in ourselves and our lover.
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