8 "inappropriate" during pregnancy, can really affect pregnancy and the fetus after pregnancy, avoid it if you can

time:2022-12-05 06:59:12source:monlittlebaby.com author:Baby bones
8 "inappropriate" during pregnancy, can really affect pregnancy and the fetus after pregnancy, avoid it if you can

In recent years, many data have shown a worrying problem. The infertility rate is getting higher and higher, and it has now climbed from 3% at the beginning to about 10% today. Does such a speed make you dumbfounded, and inexplicably panicked in your heart, and whether you will be one of the infertile people. Don't think about it for now, you are not that "lucky", so how do we pay attention in our daily life? After all, no one wants to be infertile. 1. The diet should not be vegan A test in Germany confirmed that a vegan diet can also affect women's ovulation, even stop ovulation, and the menstrual cycle is shorter than normal, so women can't pursue a slim body and eat vegan. In many cases, just eating some vegetarian food is likely to lead to nutritional imbalance, resulting in nutritional deficiencies in the body. It will affect fertility in the long run. 2. Weight loss should not be excessive. Doing everything should pay attention to the degree, not excessive. The same is true for weight loss. Studies have shown that weight has a certain relationship with women's fertility. Too fat or too thin is not easy to get pregnant. Experts explain the reason. Too low body weight will cause the pituitary gland to secrete follicle-stimulating hormone and luteinizing hormone, and reduce the number of follicles. The production of eggs can lead to chronic anovulation and infertility; while being overweight will cause an increase in male hormones in the body, leading to polycystic ovary disease and hirsutism, which in turn leads to anovulation and infertility. So girls who lose weight must have a degree! 3. The trousers should not be too tight. In order to show the elegance of the figure, the girls often choose tight jeans, leather pants, etc., this situation is extremely unfavorable to the uterus and fallopian tubes, including too tight underwear It also has a great impact on health. Too tight pants can put more pressure on organs such as the uterus, and the pressure difference caused by the pressure can cause endometrial cells to leave the uterus, forming endometriosis, which virtually increases the chance of infertility. If you're trying to conceive, it's best to stay away from these tights. 4. Menstrual inappropriate sex Although regular sex is helpful for conception, ASAb antibodies are found in the serum of about 80% of infertile women. This is because the mucous membrane of the reproductive tract is damaged during menstruation. If you live in a married life, it is easy for sperm to contact with immune cells and produce ASAb antibodies, which will cause the sperm injected into the body to agglutinate and lose vitality. 5. The vagina should not be cleaned excessively Vaginal douching is a common thing for female friends, and it is also a relatively private thing. But do not do too frequent vaginal douching, because too frequent will disrupt the balance of the vaginal environment. The study found that women who routinely douche were 3 to 4 times more likely to have an ectopic pregnancy than those who never did vaginal douche. In addition, improper vaginal douching may also be a trigger for salpingitis and pelvic inflammatory disease. Washing and washing more healthily must be based on scientific and reasonable basis, ladies and gentlemen, do you know? 6. The body should not be too lazy. We all know that exercise is good for physical and mental health, but it is important to persevere, because only perseverance in exercise will be effective, and problems can be solved overnight. It is generally recommended that women during pregnancy should maintain reasonable exercise for half an hour every day, which will help improve the chance of conception. 7. It is not advisable to drink and smoke frequently. Numerous studies have shown that alcoholism and smoking can lead to low birth weight infants, miscarriage and postpartum movement disorders of mothers. Regular consumption of wine, beer or spirits in men can reduce testosterone production and increase the number of bad sperm in the semen. The nicotine and alcohol substances in tobacco have direct toxicity to the seminiferous epithelium of the testis, which can cause abnormal sperm development and decrease in the number. The development of the fetus formed by the combination of sperm and egg cells will also be damaged to varying degrees. 8. It is not advisable to contact toxic or radioactive substances for a long time to avoid exposure to toxic or radioactive substances, such as some chemical elements, drugs or radiation. If you have a history of exposure, you should try to delay pregnancy as much as possible. There are things to pay attention to when doing anything, why not prepare for pregnancy? Moreover, preparing for pregnancy is still a relatively large project. How can you not pay attention to some things? In order to have a smooth and good pregnancy, everyone must do something and refrain from doing something.
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