No strength without salt? Reasons not to give children salt?

time:2023-02-03 04:46:14source:monlittlebaby.com author:Common phenomenon
No strength without salt? Reasons not to give children salt?

Now, parents know that it is not good to give babies more salt, so they subconsciously add less salt every day when cooking. Will this work? Visible salt is easy to control, but invisible salt is difficult to handle. The invisible salt is the invisible salt that Xiaonan is talking about today. That is, you think there is not much salt, but in fact, the salt content is very high. You think it is sweet, but there is actually a lot of salt in it. This kind of sodium content in the ingredients list is really invisible. Moreover, generally speaking, especially delicious snacks that cannot be stopped once eaten, are basically the hardest hit areas for invisible salt. For example, do parents know about these foods in the article? Xiaonan's practice is that no matter what food you buy, if there is a package, look at the ingredient list first, and look at the order of the salt in the ingredients (generally, the higher the order, the higher the content, the later the lower the content), and a clear of sodium content. If there is no ingredient list, you basically know that junk food and high-calorie food should be given to your baby as little as possible. I hope it will be helpful to my parents. Let's work together to control the daily intake of salt.
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