There is also a standard for children's weight. A 12-year-old girl who reaches 80 pounds is considered qualified. Is your baby up to the standard?

time:2023-02-03 author:Common phenomenon
There is also a standard for children's weight. A 12-year-old girl who reaches 80 pounds is considered qualified. Is your baby up to the standard?

In life, if you meet a fat baby, everyone will like it very much, and many elderly people also think that the child is strong and fat, which proves that the family is well fed and often proud of it. In fact, relatively speaking, babies are fine, but for children over 7 years old, being fat is not necessarily a good thing. In fact, there are also standards for children's weight. Parents can refer to the comparison to see if their baby meets the standard.

Height and weight are closely related to a child's growth and development

For children of different ages, their development at different stages The emphasis is different, but we have no way of knowing the internal changes of the child, and we can only rely on some external data as a basis for reference and judgment. The two basic values ​​of height and weight change are closely related to the development of children, so they have become the main observation objects of parents. As the saying goes: "Everyone has a love for beauty", children whose height is not up to standard and overweight will hinder their development in adulthood, and if a girl is seriously overweight, it will not only lose points in appearance, but also affect the health of the body. Healthy development can also have an impact.

There are also standards for children's weight gain. See if your baby meets the standards?

According to statistics, girls aged 7-12 are generally between 120cm and 160cm in height. A 12-year-old girl must be 152cm tall and 80kg to be eligible. Of course, this data only refers to a rough range, and parents should also make comparisons based on the actual situation of their children. The higher the height of the child, the weight will increase accordingly. As for girls aged 7-12 at home, if they are within the range of 22KG-40.77KG, it also means that their development has reached the standard. Parents can refer to the standard.

The increase in weight is mainly related to three factors

1) The daily diet is the daily diet first. If the child is overweight, the parents Also try to do something about diet. Such as adjusting the child's weight through diet. Many fat babies in life are very interested in eating, but some foods with high sugar content such as cakes and desserts are not good for the baby's health; and foods with high fat content, such as nuts and fatty meat, contain a lot of fat. If you eat too much, you will naturally gain weight. In addition, high-calorie foods are also very popular, so parents should give their children less food such as French fries and fried chicken. direction development. 2) Sports and their own stress status Babies who are overweight do not like sports very much. At this time, parents should take active actions, lead by example, and spend more time helping their children participate in sports activities. Some data show that the difference between the age and bone age of the children who regularly participate in sports is 1.8115, which is lower than the 2.2771 years of the infrequent sports group (P<0.05), which means that regular exercise has a promoting effect on children's height. In addition to regular running, swimming, football, basketball and other sports, parents can play some parent-child games with their children, such as eagles catching chickens, hopscotch, etc., which can not only make the relationship between parents and children more intimate , it can also make children more interested in sports. In fact, most exercises are good for height growth and weight control. Parents only need to choose the ones that are suitable for their children. However, in the actual operation, remember that the exercise intensity must not be excessive. It must be carried out in moderation and appropriate. Make sure it's within the range that your baby's body can handle. 3) The genetic genes of the parents The genetic genes of the parents will also directly affect the weight of the children. We all know that the parents with taller statures are more likely to have big children. In fact, if the parents are seriously overweight, the child will also be inherited, it is likely that the weight will exceed the standard range, and even the body shape will be very similar to the parents.

Mummy has something to say:

Parents must pay attention to the baby's diet and living habits. Most children overweight are the result of a combination of factors. If parents want their children to meet the height and weight standards and maintain a good figure, they should usually urge their children to develop good habits of exercise. In addition, a moderate diet should be controlled, unhealthy foods should not be eaten or eaten less, and snacks should be avoided as much as possible. If parents find that obesity has seriously affected their children's normal life, they should seek professional solutions in time, and do not act blindly.
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