Another dairy product accident caused the baby to have a mouth full of bad teeth! Doctor: Don't take a bite before the age of 3

time:2022-09-27 04:58:34source:monlittlebaby.com author:Make one's mouth water
Another dairy product accident caused the baby to have a mouth full of bad teeth! Doctor: Don't take a bite before the age of 3

The fragrant and sweet milk slices are probably the favorite of many people in childhood. In fact, not only adults like us liked milk tablets when we were young, but today's children also love this sweet little snack. On various e-commerce platforms, the sales of milk tablets also remain high. Many parents give milk tablets to their children because they think that it is made of milk. It must be as nutritious as milk and can also supplement calcium. But the bacteria want to say today: hurry up and stop, not all milk tablets can be opened for the baby to eat. Most of the milk tablets on the market are actually sugar tablets. Milk contains a variety of nutrients such as protein and amino acids, and 80% of them are water, which can help the body to absorb nutrients in a balanced manner. Milk tablets are made from processed milk powder as raw materials. After the secondary process, many nutrients are destroyed due to excessive temperature. In addition, although the packaging of milk tablets indicates that the main ingredients are fresh milk, milk powder, and colostrum, most of the milk tablets also contain food additives and various sugars, which are not conducive to the health of children. From the perspective of absorption, compared with milk tablets, nutrients such as calcium contained in milk are more easily absorbed by the body. Because in the production process of drying and pressing, the nutrients such as calcium in the milk tablets have been solidified, and through multiple production processes, the human body's absorption rate is far less than that of fresh milk. For example: 2 cups of fresh milk a day can supplement 400 mg of calcium, and the same calcium content requires 50-70 milk tablets. Even if you can eat so many milk flakes, you are likely to eat them together with sugar, vegetable oil, food additives, etc. Of course, the bacteria mentioned here are the vast majority of milk tablets. If you really choose milk tablets with little or no additives, then compared to other high-calorie snacks, milk tablets are relatively more recommended. . As for how to choose, the bacteria have also prepared a strategy for everyone. Let’s take a look: the milk tablets that are really suitable for children should be selected in this way. Although they cannot replace milk, they are better than other candy with extremely high sugar content or those containing trans fatty acids. Egg yolk pie and other foods, milk tablets as a small snack for children to eat occasionally is still good. A milk tablet suitable for children can be selected from the following angles: ingredients, calcium content, calcium-sodium ratio, protein, and lactose content. Below, from these 6 perspectives, the bacteria will make an evaluation of the 6 common milk tablets on the market to provide some reference for everyone's choice. ◆ Ingredients For children, a good milk tablet should be made of milk powder. However, some businesses on the market, in order to save costs, will use non-dairy creamer to replace part of the milk powder. And non-dairy creamers contain the notorious trans fatty acids. The harm of this substance will affect the child's physical development and increase the risk of cardiovascular disease. This bacteria has also been popularized many times, so I won't say more. Therefore, good milk tablets should never be added with non-dairy creamer, nor should they be added with free sugars, additives, flavors and other ingredients that are harmful to the baby's health. ◆ Nutrients ①Calcium content and calcium-sodium ratio Let's first look at calcium content and calcium-sodium ratio. The importance of calcium, not much to say about bacteria, everyone knows it. As for the calcium-sodium ratio (calcium content/sodium content), it can help us judge the relative situation of calcium and sodium in a milk tablet. If the calcium-sodium ratio is greater than 1, you will eat more calcium than sodium. The larger the calcium-sodium ratio, the better. It can be seen that Qiu X's full milk tablets, because of the addition of calcium carbonate, have excellent calcium content and calcium-sodium ratio, and are worthy of a certificate. ②Protein content Protein is an important part of a child's daily energy intake, and its importance to a child's growth and development is self-evident. The nutritional value of dairy products also lies in their rich protein. So, what about the protein content in these milk tablets? Let’s look at it together: The milk tablets of Wo X, Xiao X Lan Lan and Bu X Baby have relatively high protein content and are worth recommending. However, the protein content of Xiao Milk X's milk tablets is not so ideal, and it is not recommended for everyone to buy them. ③Lactose content Lactose is a natural sugar that exists in dairy products. Its sweetness is not high, and it is not easy for children to develop the habit of sweetness. It can also reflect the content of milk powder in milk tablets from the side. Next, let's take a look at the comparison of the lactose content of these milk tablets. It can be seen that the lactose content of the three brands of Bu X Baby, Xiao X Lanlan and Bao Xian X is relatively high, and it is recommended for everyone to buy it. ④Taste and price Finally, let’s compare the prices and tastes of these milk slices to see which one is more cost-effective. After this round of evaluation, considering the nutritional elements, taste, cost-effectiveness and other factors, the more recommended brands of milk tablets are: Xiao X Lanlan, Bu X Baby and Wo X. These three milk tablets have excellent protein, lactose and calcium content, and the prices are moderate and cost-effective, and they are worth buying. But the sweetest little milk X, its nutritional value is not outstanding, it is not recommended for everyone to eat it for children. In addition, there are still a few things to remind everyone about the child's consumption of milk tablets: At the end of the article, the bacteria should emphasize again: milk tablets are not a substitute for milk. If you really want to supplement your children's nutrition, you still need to drink milk. However, compared with other high-calorie snacks, milk tablets are relatively healthy, and you can choose high-quality milk tablets for children to eat in moderation. After all, it should be difficult to be happy in childhood without any snacks.
Related content