Stay away from those who advise you to breastfeed, right? After seeing the advantages of breast milk, I understand why we should insist on it.

time:2022-12-05 author:Baby bones
Stay away from those who advise you to breastfeed, right? After seeing the advantages of breast milk, I understand why we should insist on it.

Breastfeeding hurts so much, why does the mother insist on gritting her teeth? Just look at the advantages of breast milk. We all know that breast milk is the best source of nutrition for babies, so that the World Health Organization recommends that mothers insist on breastfeeding for two years, at least one year. However, the road to breastfeeding is not all smooth sailing. Many mothers have to give up breastfeeding because of lack of milk, lack of milk, especially the pain of increased milk and blocked milk. When it comes to the pain of breastfeeding, the daughter-in-law of the neighbor has the most say. Every time we breastfeed, we can hear her howling. Many people saw that she suffered so much for feeding her children, and they persuaded her to give up. Isn't it okay to give her children milk powder. Yes, it is also possible for children to eat milk powder. But there is also a "but", the price of baby milk powder is ridiculously high, and it has become a burden for many families. Furthermore, whether it is imported baby milk powder or domestic baby milk powder, no matter the price is high or low, it will never be as good as breast milk in terms of nutrition and safety. This is the real reason why many mothers endure the pain and insist on breastfeeding. In fact, the trouble of breastfeeding is not inevitable. Before, the fairy mother has written many articles about no milk, less milk, and increased milk. As long as you master the knowledge of scientific breastfeeding, pain and swelling can be avoided, and you don’t need to grit your teeth and insist .

Why is breast milk the best food for babies?

Breast milk provides all the nutrients, energy, and immunity a baby has for the first few months of life. Even a year after a baby is born, breast milk can still meet half of their needs or more. After the child is 2 years old, breast milk still accounts for one-third of the nutritional needs of the baby.

Breastfeeding is not only good for babies, but also benefits for mothers

1. Educational research has found that breast milk contains the nutrients needed for baby’s brain development The fatty acid, DHA, AA and other nutrients are beneficial to the development of the baby's brain, nerve tissue and retina. 2. Balanced nutrition Breast milk is rich in protein, fat, carbohydrates, and a variety of vitamins and minerals, which can provide adequate and balanced nutrition for babies. Compared with infant formula, breast milk is easier to digest and does not increase the burden on the baby's stomach. In addition, the nutrition in breast milk will change, which means that breast milk is a personal customized product for the baby. If the baby is sick, the mother's body will receive this information when breastfeeding, and the nutrients in breast milk will undergo subtle changes to help the baby's body recover. 3. Improve immunity Breast milk is alive and can provide different immunity in babies at different ages. The earliest breast milk a baby drinks is colostrum, which is rich in antibodies and live cells, which can reduce the risk of infection and disease in the baby, so it is called "baby's first vaccine". Even if the baby eats solid food when he is 6 months old, the immune components, growth factors, hormones and enzymes in breast milk are not found in infant formula. 4. Safe and convenient Compared with infant formula, breast milk will never be infected by Salmonella. In addition, breastfeeding does not require bottles or preparations, making feeding more convenient. 5. Enhance parent-child relationship The process of breastfeeding is not a simple matter of feeding, but also a process of parent-child interaction, which can increase the baby's sense of security and enhance parent-child relationship. 6. Postpartum resumption of breastfeeding is not only good for the baby, but also has many benefits for the mother. Breastfeeding unclogs the mammary glands and reduces the incidence of diseases such as mastitis. At the same time, breastfeeding also consumes energy, promotes uterine contractions, and helps postpartum recovery and weight loss. 7. Other benefits Breastfeeding is also the most environmentally friendly way of feeding, it will not consume energy and will not produce garbage. In addition, breastfeeding is cheap, as long as the mother eats well and eats enough.

How a nursing mother can make breast milk up, up, up

1. During breastfeeding, only the mother can eat Well, breast milk is nutritious and sufficient. The diet of lactating mothers should be scientifically matched and nutritionally balanced, especially the supplementation of vitamins A, C, and E. Vitamin A helps promote the development of your baby's vision and the production of immune cells. Vitamin C and vitamin E have antioxidant effects and can boost your baby's immunity. 2. Happy mood During breastfeeding, mothers maintain a happy mood to help the secretion of hormones in the body and promote the accelerated secretion of breast milk. 3. Sleep well During breastfeeding, if the mother has long-term insomnia and lack of sleep, it may lead to the inability to convert nutrients into breast milk, resulting in reduced breast milk secretion. After seeing so much breast milk, I now know why so many people still insist on breastfeeding! Have you suffered a lot from breastfeeding? Welcome to leave a message to share.
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