Pediatrician's recommendation: 40 pieces of feeding knowledge for 0-1 year old babies, it is recommended for parents to collect

time:2023-02-03 author:Make one's mouth water
Pediatrician's recommendation: 40 pieces of feeding knowledge for 0-1 year old babies, it is recommended for parents to collect

Ever since the baby croaked, "what to eat" and "how to eat" have become eternal topics. Especially in the first year after birth, do you have all kinds of confusion in the face of your baby's rations? Don't worry, today Xiaoguo has sorted out the feeding knowledge that the baby will encounter in the first year after birth.

Breastfeeding articles

1. The baby should start breastfeeding as soon as possible after birth to prepare for full breastfeeding. 2. Breastfeeding, breastfeeding on demand, but be sure to identify whether the baby really needs it, and don't breastfeed when you cry. Exclusive breastfeeding, no need for extra water. 3. For a baby who is exclusively breastfed, judge whether he is full or not, and look at the baby's urine output and performance after feeding. 4. For a baby who is exclusively breastfed, the classic stool is golden yellow with milk flaps. 5. The stool of a breastfed baby is usually related to the food that the breastfeeding mother eats. For example, if the mother eats more sugar, the stool will contain more foam.

Formula-fed articles

6. Compared with exclusive breastfeeding, infants who are formula-fed usually have less frequent and thicker stools. 7. For milk-fed babies, be sure to choose a pacifier model that is suitable for your baby. 8. The brewed milk powder must be formulated according to the requirements. If it is too thick, it will burden the gastrointestinal tract, and if it is too thin, it will cause insufficient nutrition. It is necessary to put water first, and then put milk powder. 9. For the water temperature of brewing milk powder, the baby should try to reach 70 °C within 2 months, which can eliminate some bacteria that may exist. If it is more than 2 months, it can be relaxed to 40 °C, which can maximize the nutrition of milk powder. substance. 10. You don't have to worry about whether to use "baby water" as the water for brewing milk powder, unless you have a mine at home, and ordinary working class, just use boiled tap water. 11. After the milk powder is brewed, do not shake it up and down, left and right. Shaking the bottle vigorously will cause a lot of bubbles in the milk, and the baby will inhale too much air when drinking milk, resulting in flatulence or spitting up. /12. After the milk powder is prepared, if the baby does not drink it, it is recommended to store it at room temperature for no more than 2 hours, and refrigerate it for no more than 24 hours. 12. After the milk powder is prepared, if the baby has drunk it, it is recommended to discard it. If it is really reluctant, it is recommended to store it at room temperature for no more than 2 hours. 13. Baby bottles and nipples should be sterilized every day. Boiled water, steaming, or sterilizers are fine. It is not recommended to use baby bottle cleaners with various chemical compositions. Residual disinfectants will be harmful to the baby's intestines and intestinal flora. influences.

Complementary food supplements

14. Complementary food should be added as soon as possible after the baby reaches 6 months of age. 15. To add complementary food to the baby, in addition to the age of the month, the following 4 conditions must also be met:
  • Interested in the food of adults;
  • Can maintain a sitting posture and control the head stably ;
  • The tongue lift disappeared and swallowed;
  • Twice the birth weight.
16. The baby has not reached 6 months. If the above indicators have been reached, complementary food can be added, but the earliest can not be earlier than 4 months. 17. The first solid food for your baby is preferably an iron-rich paste, such as fortified sweet rice paste or red meat puree. 18. The latest consensus in the food supplement industry: no longer worry about whether the baby's first solid food is starch, but whether it is rich in iron. 19. The principle of adding complementary food to the baby is: from thin to thick, from less to more, from thin to thick, from one to many. 20. When adding new complementary foods to the baby, only add one kind at a time. You can start with half a tablespoon to see the baby's reaction. After 3-5 days of observation, if the baby has no discomfort, you can increase the amount of this complementary food. , or increase the consistency, or start adding a second complementary food.

Nutrition Supplements

21. Vitamin D can be added every day shortly after the baby is born, and it can be eaten for a lifetime. 22. Regarding vitamin A, if the mother is exclusively breastfed, the mother's diet structure is reasonable. If the milk is fed with milk, the amount of milk is sufficient, and additional supplementation is not required. 23. The baby is not as deficient in calcium as we imagined, crying at night, bald pillows, sickly, and underweight and stature. The first consideration is not calcium deficiency. 24. The baby is not as deficient in zinc as we imagined, with thin yellow hair and frail health. The primary factor to consider is not zinc deficiency. 25. DHA can indeed promote the development of the baby's nervous system, but if it can be obtained from the diet, additional additions will not have any other effect except gaining weight. 26. Iron is actually lacking more than we imagined.

Diet taboos

27. Complementary food for babies under 1 year old should not add sugar, salt and other flavoring agents. 28. Babies under 1 year old are not recommended to drink fruit juices and beverages. 29. Children under the age of 1 should not eat whole nuts, peanuts, cashews, muscadines, hard carrots, candies and other large pieces of food to avoid choking due to choking of large pieces of food. Babies under the age of 30 and 1 should not drink pure milk, yogurt and cheese. Regarding the baby's feeding knowledge, do you want to know more about breastfeeding, milk powder feeding, or complementary food supplementation? You can tell Xiaoguo in the comment area, and Xiaoguo will make arrangements. I am Xiaoguo, I have worked in the pediatrics department of a top-three hospital for 10 years +, and a mother of two treasures. Welcome to pay attention to learn more about parenting knowledge, pay attention to Xiaoguo, raise children scientifically, and raise children without anxiety.
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