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Homemade puree or finished puree? This is a question that confuses mothers Do you have this experience too? The baby has started to add complementary food. After the mothers learned "How to add the baby's first mouthful of puree? Answers to all new mothers' questions", they are all full of confidence, everything is ready, roll up their sleeves and prepare to show their talents in the kitchen! Washing, cutting, wringing... Nai He was busy for more than an hour. When the baby started eating, the apple puree and banana puree had been completely oxidized and discolored, and the taste seemed to have turned sour. After taking two bites, the baby turned his head and stopped eating. Busy for an hour, but the baby refuses to show respect... The confidence of the old mother fell to the bottom in an instant! It's so troublesome to wash and rinse a bunch of kitchen utensils! In this way, after trying for a few days, mothers may fall into self-doubt about their cooking skills, and even give up homemade fruit puree completely... How to let the baby eat fruit puree happily, and also liberate mother's hands to the greatest extent Woolen cloth? ✔Learn better homemade puree ✔Choose the finished fruit puree to learn better homemade puree The advantage of homemade puree is that mothers can personally participate in the making of puree, although it may be a little troublesome, but the sense of participation is not It is full of love. So how to make a better quality puree? ✔Choose fresh and hygienic fruits If conditions permit, choose organic, pesticide-free fruits; ✔Reduce the oxidative discoloration of fruit purees. The oxidative discoloration of some fruits (such as apples, bananas, etc.) is due to the enzymatic browning reaction ( The polyphenols in the fruit are in contact with oxygen and catalyzed by enzymes, which is the root cause of the browning reaction); the longer the peeling and mudding lasts, the greater the degree of oxidative discoloration. Therefore, the process of making puree should be fast, and the temperature should not be too high, as soon as possible, but it is still impossible to completely avoid the occurrence of browning. In order to reduce this kind of browning, on the premise that the baby is not allergic, try to choose fruits rich in VC to make puree with these fruits that are easy to brown, such as strawberries, blueberries, etc. Some mothers may say, I am usually very busy, can I make more fruit puree at a time, freeze it, and eat it directly after heating it next time? As for the fruit puree, it is still recommended to make it and eat it now. If it is frozen and then thawed, the taste of the fruit may change first. Moreover, after thawing, some mothers may still feel cold and want to heat it before eating it, but if it is steamed hot, Nutrients are destroyed, and the water bath heats more slowly. Then, if you are really busy and want your baby to eat delicious puree, the bagged puree is the best choice! The advantages of the finished fruit puree01 are easy to carry and open immediately after eating, eliminating the need for the production process and avoiding the waiting and troublesome washing process. 02The finished fruit puree will not be discolored, and the nutrition will be more completely preserved.
How to choose the finished fruit puree01 Look at the ingredients list to see if there is any added juice concentrate or sugar. Significantly enhance the sweetness of the puree, while increasing the sugar content of the puree. Too much sweetness may win your baby's liking, but it may aggravate your baby's preference for sweetness and lead to a picky eater. Excessive sugar intake increases the risk of obesity and dental caries. There are quite a few purees with concentrated juice added on the market. Mothers must be vigilant. Before buying, they need to read the ingredient list carefully, and try to choose purees with no extra additions, lower natural sugar content, and lighter taste! Checking for added dairy is very important for babies with cow's milk allergies. There are a lot of yogurt purees on the market, and families with allergic babies should pay attention to avoid choosing such purees. 02 Look at the type of fruit to see if there is any concentrated fruit juice or white sugar added. It is recommended to start with a single type of fruit puree, for example, choose a single apple puree first; when the family has tried other fruits for the baby one by one and confirmed that they are not allergic, they can choose more A blend of non-allergenic fruits.Homemade puree? Finished puree? Which one to choose?
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