Is memory innate? wrong! Pay more attention to these four aspects before the age of 6, and the memory can be improved by 3 times

time:2023-02-03 04:42:40source:monlittlebaby.com author:Emergency treatment
Is memory innate? wrong! Pay more attention to these four aspects before the age of 6, and the memory can be improved by 3 times

Memory is innate? No!No!No! Memory is built, and the sooner the better. If before the child is 6 years old, parents can give him more attention to this aspect and cultivate good memory habits, there will be twice the result with half the effort, and even the effect of improving memory by 3 times. 1. Sufficient sleep, good memory Research shows that the length of sleep is closely related to the quality of sleep and memory, which is why, if you don’t sleep well the day before, you will forget things the next day. Poor sleep can directly lead to a decline in concentration, which affects memory decline. Parents can arrange a soothing bedroom environment for their children before going to bed from a young age, and do not do things that excite their children one hour before going to bed. There should be no accusation, noise, or even violence in the family, to ensure that the child has a comfortable internal environment, and at the same time develop the good habit of the child to go to bed early. A good memory will play a very important role in a child's growth and future learning career. Each child may have different talents, but children with good memory must have super learning ability. 2. More contact with the outside world. How the children of Lao Li's family memorize things quickly and well, and they can remember them after learning it once, but their own children always forget this and that. In addition to a good internal environment, external intervention is also very important. The more new things the child is exposed to, the higher the child's tolerance for knowledge. Take your child to see the outside world when you have time, and don't stay at home all the time. When constantly exposed to external things, repeat, memorize, practice and repeat, and slowly, the child's memory will be improved. 3. Don't force a fish to learn to climb trees. It is affected by genes. Every child has different strengths and weaknesses. Some children have normal IQ, but they can't remember English words, but mathematics is accurate. Some parents will think that their children are born stupid and their memory is not as good as others. This is not the case. In such a situation, parents should not accuse their children of being careless and biased. This result can only backfire, and the child becomes less and less confident. When a child excels in what he is good at, parents can praise him and make him more confident. When encountering something he is not good at, tell him how to make up for his shortcomings. A fish competes with a cat to climb a tree. No matter how hard a fish works, it will never be able to beat a cat in its entire life, but when it comes to diving and swimming, a fish is a first-class master. As long as you give your child enough patience and correct memory guidance, there will be more shining points in your child, which will surprise you. 4. Healthy diet Parents always want to give their children adequate nutrition, especially grandparents. They are even more afraid that their grandchildren will be hungry and will always be on the way to feed. But in fact, a healthy diet does not mean eating everything. Parents are usually busy with work, but they should also pay attention to whether there is junk food such as ham, popcorn, potato chips, and various beverages at home. It is okay to eat occasionally, but not suitable many. Junk food will not only lead to overnutrition and obesity in children, but also lead to mental decline in the long run, which indirectly affects memory. The child has a better memory, the learning will be easier and the knowledge mastered will be stronger. The above simple four points, if parents can do their best to do the best. Then every child will have a super powerful brain, and the child's memory will also be improved accordingly. You say look at it, is it not difficult?
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