After giving birth, it is necessary to take care of it scientifically. It is best not to use these old methods of confinement.

time:2023-02-03 09:29:57source:monlittlebaby.com author:Cry
After giving birth, it is necessary to take care of it scientifically. It is best not to use these old methods of confinement.

Every mother needs confinement after giving birth to a baby! This is related to whether the mothers can recover well, so this process is also very important. Many elderly people of the older generation will teach us confinement confinement in the attitude of a past person. In fact, many of these methods are outdated! If you forcibly follow the old method of confinement, the root of the disease may still fall! I believe everyone is familiar with this article. There are always old people who say that after giving birth, you must cover your child well, so you can’t catch the wind. In fact, now, the physique of pregnant women is much better than that of previous pregnant women, so after giving birth, it is completely There is no need to cover it tightly. On the contrary, the room should be ventilated, otherwise, the baby and mother will easily get sick if they cannot breathe fresh air! During the confinement period with less activity, it is best for Mom not to rest in bed for a month, which will not only not be able to rest well, but also easily cause muscle atrophy. The correct way is to do some exercises that can restore your body every day under the advice of the doctor. Do aerobics, or do some simple exercises, but not strenuous exercise, so that the mother's physical condition can return to the best state! People of the older generation who don’t take a bath think that you can’t touch the water during confinement, so bathing and shampooing are forbidden. In fact, this is wrong. Mothers who don’t take a bath for a long time will cause dust and sweat to accumulate on the skin. On the surface, bacteria can take advantage of it, and if you don't take a bath for a long time, it will produce an uncomfortable smell! If mothers want to take a bath, pay attention to the water temperature, and dry it in time to keep warm, and be careful not to take a tub bath! Many mothers who drink thick soup must have encountered a bowl of thick soup every day in order to breastfeed. In fact, the effect of drinking thick soup is far less than that of massage, and it is like pig's trotter soup, crucian carp soup and so on. Not only can thick soup not be able to give milk, but it may also affect breast milk because the fat content in soup is too high. Newborns cannot establish tolerance well, which may cause diarrhea. Mothers should pay attention to a light and balanced diet, and do not eat oily content. Yamato's food with too much seasoning. Moms! Healthy and scientific confinement is not only good for the mother's health, but also good for the baby's health!
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