Infants and young children's golden period of growth and development

time:2022-12-05 06:41:11source:monlittlebaby.com author:Fever
Infants and young children's golden period of growth and development

Infants and young children are in a critical period of growth and development, and they need sufficient nutrients to maintain their body's growth needs. Baby snacks can not be added blindly, it must be scientific and reasonable. Avoid overnutrition in your baby, which is harmful. Let's take a look at the precautions with Sister Zhuo: 1. Grasp the time of extra meals without affecting the baby's dinner. Between meals, the best time to add a meal is around 3:00 p.m., and it is a long time away from dinner, which does not affect the normal consumption of dinner. Snacks are just additional nutritional supplements. Babies with a good appetite should eat a large amount of food at the main meal. It can be appropriate to add meals depending on the digestion situation. Babies eat less, should add meals to supplement nutrition. The amount of added meals should not be too much. Second, to supplement nutrition, control quality. Infants and young children continue to grow up, their activities increase, and their nutritional needs also increase. Infants and young children have a small gastrointestinal capacity, so it is not advisable to eat too much at one meal, and it is advisable to eat small meals frequently. You don’t need too much food for snacks, nutritious and digestible snacks, fruits, etc. can be used. Depending on your baby's taste, it can be varied. Third, the taste is light, less salt and less sugar. Infancy and childhood, just to develop good taste habits. The intake of salt should be strictly controlled, and too much sugar should not be eaten, which is not good for teeth and development. Too much sugar can easily lead to obesity. Fourth, the food variety of snacks. For babies with poor appetite and small appetite, the snacks should be varied to attract the baby's attention. Do not give snacks such as biscuits, fruit-flavored yogurt, plain noodles, and ham sausages as snacks.
Related content