Remind parents: Children with poor spleen and stomach are prone to these phenomena. Quickly check to see if your child has it?

time:2023-02-02 author:Baby care
Remind parents: Children with poor spleen and stomach are prone to these phenomena. Quickly check to see if your child has it?

The health of children is an important issue that parents often worry about. Every responsible parent hopes that their children can have a healthy body, not be troubled by diseases, and grow up happily. However, the reality is always so unsatisfactory, and many children's physical health is not high. Xiao Zhong is the pride of his parents, because Xiao Zhong has been very sensible and polite since he was a child, and after going to school, his academic performance is also very good. However, not long after Xiao Zhong went to school, something that upset Xiao Zhong's parents came. Xiao Zhong's physical fitness seemed to be very poor. He caught a cold not long after going to school, so Xiao Zhong's father asked the child for a few days off and took the child to see a doctor. When Xiao Zhong was cured, Xiao Zhong's father sent the child to school. However, within a few days, Xiao Zhong fell ill again. Xiao Zhong’s father thought it was because he had not fully recovered from the previous cold, so he asked Xiao Zhong to take a few days off. This time, Xiao Zhong’s father looked at him thoroughly. After Xiao Zhong fully recovered, the child was sent back to school. However, the good times did not last long. After less than a week, Xiao Zhong fell ill again. This time Xiao Zhong's father began to worry, because he fell ill three times in a month, which was obviously not normal. Could it be that Xiao Zhong was suffering from something? "Critical illness"? So, Xiao Zhong's father once again asked for leave for the child and was going to take the child to the hospital for a detailed examination. And Xiao Zhong's teacher also instructed Xiao Zhong's father that the child should be treated thoroughly if he is ill, and let Xiao Zhong rest for a few more days. It seems that the teacher also seems to think that Xiao Zhong is suffering from some serious illness. Xiao Zhong's father took Xiao Zhong to the hospital worriedly, and finished all kinds of examinations in a fright. Finally, after synthesizing all the examination results, the doctor said that Xiao Zhong had a cold and did not suffer from any "serious illness". As for the case of getting sick three times a month, the doctor also made his own judgment after understanding the situation: the child did not eat the right breakfast, which led to the deterioration of the spleen and stomach function, resulting in a low immunity. At the same time, the doctor pointed out the typical symptoms of poor spleen and stomach.

Remind parents: Children with poor spleen and stomach are prone to these phenomena. Come and see if your child has it?

● Poor sleep "Children with poor spleen and stomach are generally not very comfortable. Because the function of the spleen and stomach is weak, the digestive ability is reduced, so the child may feel uncomfortable in his stomach when he sleeps at night. However, This kind of discomfort is not that kind of severe pain, but a kind of unpleasantness that is unclear and unclear. The child will disappear as soon as he pays attention, and it will disappear if he does not pay attention. It is as annoying as mosquitoes in summer." And this phenomenon will It will seriously reduce the sleep quality of the child at night, and affect the child's sleep time. It will also seriously interfere with the time when the child falls asleep at night and gets up in the morning, thereby further causing the child to not get effective rest. ● Children with poor appetite and weak spleen and stomach function are generally not very good eating habits. Because the child's spleen and stomach are weak, the child's digestive ability is weak, and the food cannot be digested, and the child's appetite will decrease accordingly. If the spleen and stomach function is insufficient for a long time, the child will also form a bad habit of picky eating and anorexia, so that the child cannot get enough nutrients to ensure physical development and health. In addition, poor digestion means that the food that should have been digested accumulates in the digestive tract, and the child naturally eats less and has a poor appetite. ●Love sickness "The child's spleen and stomach function is poor, which will affect the child's physical health, because the child cannot absorb the nutrients needed for physical development, the body's activity is reduced, and various diseases begin to appear." When the spleen and stomach are not good , the nutrition that protects physical development and even maintains good health cannot be taken in, and children will be prone to illness. For example, the small bell above is because of a bad spleen and stomach, and is often sick.

Weakness of the spleen and stomach is not a trivial matter, and it has a great impact on the child's immunity. Parents should pay attention to it

Xiao Zhong's father heard that Xiao Zhong is only a poor spleen and stomach, Also rest assured. However, the doctor seemed to see Xiao Zhong's father's contempt for a bad spleen and stomach, so he immediately told Xiao Zhong's father: "A bad spleen and stomach is not a trivial matter, and it will affect the child's immunity." In fact, the child's Once the spleen and stomach are not good, the child's immunity will weaken, and they will fall ill at any time. As mentioned in "Nutritious Breakfast for Primary School Students at Home", the immune system is an important factor in maintaining our health and continuing to function normally. Because children with poor spleen and stomach will have poor digestion and absorption of nutrients, it will also cause the child's body to not absorb enough nutrients to help the body increase immunity. For example, protein is the basis of the immune system, and it participates in the growth and maintenance of various organs and tissues of the human body. When there is a lack of protein, it may affect the overall health of the child, and the immunity will be reduced accordingly. Another example is fat. Many people misunderstand that fat is unhealthy, but in fact, fat is a necessary nutrient in a child's immune system. It can promote the establishment and development of the immune system, and it is also an indispensable nutrient. There are also vitamins. As the name suggests, this type of nutrition is the type of nutrition that sustains a child's life. After a lack of vitamins, the child's immunity will naturally decrease. Then there are minerals. Iron, zinc, selenium, etc. in minerals are all nutrients needed by the human immune system to ensure normal functions. For example, selenium affects the formation of antibodies, and zinc participates in cell metabolism. We all know that a person's immunity is not a fixed, it can be enhanced. So how do you maintain your child's immunity? There is a chapter in the book "Nutritious Breakfast for Primary School Students at Home" that introduces children's immunity, which elaborates on the things about children's immunity, so that parents can clearly know how to improve their children's immunity. For example, it is mentioned in the book that protein is the basis of immunity, and supplementing foods high in protein can help improve immunity. The higher the nutritional value of protein, the stronger the immune effect: eggs > soybeans > meat > peanuts > corn. The book also recommends some foods high in protein, such as eggs, milk, beans, chicken, beef, pork loin, clams, etc. The value can make these foods often appear in children's breakfast, so that children can be Supplemented with adequate protein. In addition to protein, this book also introduces nutrients such as lipids, vitamins, and minerals, and recommends suitable foods accordingly. In addition, this book also matches these foods, and parents follow the book to make delicious, digestible and nutritious foods that are in line with their children's preferences and are suitable for children to eat. Considering that some parents are novices in the kitchen, each recipe in this book is also accompanied by video teaching. Parents only need to spare 20 minutes a day to make a delicious and nutritious breakfast for their children. No longer weak, the immunity will naturally be stronger, parents no longer have to worry about the child's illness, and the child can grow up healthily.

Written at the end

As the saying goes, "people take food as their heaven", and dietary issues are very important to children's health and development. Therefore, for the sake of the child's physical development and the child's health, parents should pay attention to the child's spleen, stomach and diet, right? (The pictures in this article are all from the Internet, please contact to delete if there is any infringement) #pgc-card .pgc-card-href { text-decoration: none; outline: none; display: block; width: 100%; height: 100%; } #pgc-card .pgc-card-href:hover { text-decoration: none; } /*pc style*/ .pgc-card { box-sizing: border-box; height: 164px; border: 1px solid #e8e8e8 ; position: relative; padding: 20px 94px 12px 180px; overflow: hidden; } .pgc-card::after { content: " "; display: block; border-left: 1px solid #e8e8e8; height: 120px; position: absolute ; right: 76px; top: 20px; } .pgc-cover { position: absolute; width: 162px; height: 162px; top: 0; left: 0; background-size: cover; } .pgc-content { overflow: hidden ; position: relative; top: 50%; -webkit-transform: translateY(-50%); transform: translateY(-50%); } .pgc-content-title { font-size: 18px; color: #222; line-height: 1; font-weight: bold; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; } .pgc-content-desc { font-size : 14px; color: #444; overflow: hidden; text-overflow: ellipsis; padding-top: 9px; overflow: hidden; line-height: 1.2em; display: -webkit-inline-box; -webkit-line-clamp : 2; -webkit-box-orient: vertical; } .pgc-content-price { font-size: 22px; color: #f85959; padding-top: 18px; line-height: 1em; } .pgc-card-buy { width: 75px; position: absolute; right: 0; top: 50px; color: #406599; font-size: 14px; text-align: center; } .pgc-buy-text { padding-top: 10px; } . pgc-icon-buy { height: 23px; width: 20px; display: inline-block; background: url( static/image/commodity_buy_f2b4d1a.png); } [recommended by parents in the early morning] Nutritious breakfast for elementary school students at home Recipe books for elementary school nutrition and growth ¥25 buy
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