5 kinds of food will damage the baby's nerves, causing the child to become stupid, do not let the baby eat

time:2022-10-07 19:24:23source:monlittlebaby.com author:Baby care
5 kinds of food will damage the baby's nerves, causing the child to become stupid, do not let the baby eat

Text|Jing Ma's people are iron rice and steel, and they will be so hungry if they don't eat a meal! Food is very important for growing children! Eating right can make your child grow taller and smarter! But there are some foods that are not recommended for children, such as the following 5 foods, which will "steal" children's IQ. # Yaozero Zero Plan#

These 5 kinds of food will damage the baby's nerves and affect the child's IQ development, don't let the baby eat it< /h1>Type 1: Foods containing lead A study found that the average blood lead level was negatively correlated with children's total IQ and behavioral IQ. Chemical Safety International Program Task Force Research: Every 100μg/L increase in blood lead in children over 4 years old reduces IQ by 0 to 5 points! Therefore, parents must avoid the harm of lead-containing food to children's health. The lead-containing food is mainly fried food, popcorn and pine eggs, and offshore seafood. Type 2: Foods Containing Aluminum A study of the children of aluminum workers found that if both parents were aluminum workers, the children's IQ would be lower. So aluminum is also known as the killer of the brain! The daily foods that contain more aluminum are fried dough sticks, fried oil cakes, fried shrimp chips, cakes, steamed buns, steamed buns, hair cakes, and cornmeal! When some unscrupulous merchants make these foods, they will add alum to change the taste of the food, but this will lead to excessive aluminum! The third type: alcohol-containing food The content of detoxification enzymes in the child's liver is very low, and the resistance to alcohol is very weak. If the child drinks alcohol-containing food from an early age, it will affect the development of the child's brain! In many places, there is the habit of drinking confinement wine in postpartum confinement, which actually has a damaging effect on the child's brain. If the mother breastfeeds the child immediately after drinking the confinement wine, you will find that the child who usually wakes up after only sleeping for more than an hour may need to sleep for 4 to 5 hours, that is because alcohol has an inhibitory effect on his nervous system. effect! Although we know that children cannot drink alcohol when they are young, some foods may also contain alcohol. Therefore, when parents choose snacks for their children, they must read the ingredient list. If they contain alcohol, do not buy them. For example, there are some egg yolk pie, in order to ensure the softness will add alcohol. No. 4: Foods containing trans fatty acids Studies have found that the intake of trans fatty acids will change the composition of fatty acids in the brain, leading to the decline of brain function. And children often eat foods that contain trans fatty acids, which can also damage the brain. Maybe we go out to buy something and see that the nutrient list says that trans fatty acids are "0", but in fact, it is not absolutely not at all, it may just be a relatively small content, which can be marked as "0". It is recommended that we look at the ingredient list when buying food for children. The ingredient list contains hydrogenated oil, hydrogenated vegetable oil, partially hydrogenated vegetable oil, hydrogenated fat, hydrogenated vegetable oil, hydrogenated soybean oil, solid vegetable oil, vegetable hydrogenated oil, vegetable fat powder, shortening, margarine These all contain trans fatty acids. For example, milk tea, cakes and some biscuits for children contain trans fatty acids. No. 5: Foods Containing Mercury Chinese Maternal and Child Health Care mentioned that low-level mercury exposure can cause symptoms such as retardation of IQ development, language and hearing impairment. In areas with severe mercury pollution in Japan, students have a higher chance of developing mental retardation than in normal areas! Environmental pollution will cause pollution to aquatic products, such as large fish that have absorbed heavy metals such as mercury in the ocean for a long time, and sharks, swordfish, swordfish and other high mercury content. In China, experiments were conducted on the most common crucian carp on the market, and it was found that the mercury content of the fish head was the highest, followed by the fish skin. And some fish, shrimp and shellfish raised in more polluted areas may exceed the mercury standard. In general, fish such as anchovies, sea bass, salmon, sardines, tuna, and catfish are relatively low in mercury. It is best to make fresh food for children. Eat less snacks and finished food bought outside. When buying fish for children, buy smaller fish as much as possible, and eat fish meat instead of fish heads for children. The harm of food on children's IQ. (The pictures are all from the Internet, if there is any infringement, please contact to delete)

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