Parenting expert: Do not feed these two types of complementary foods before the baby is 2 years old, it hurts the stomach! Which 2 types of complementary foods are you referring to?

time:2022-10-02 03:50:24source:monlittlebaby.com author:Emergency treatment
Parenting expert: Do not feed these two types of complementary foods before the baby is 2 years old, it hurts the stomach! Which 2 types of complementary foods are you referring to?

Introduction: When the baby is half a year old, we should gradually start to add complementary food to the baby, so that the baby gradually transitions to the mode of eating. In order for the baby to grow up healthily, many mothers will spend a lot of thought on the addition of complementary food, hoping to give the baby better nutrient absorption. There are also various complementary food products on the market. We can always see various complementary food products under the banner of various high nutrition and good feeding to attract the attention of mothers. However, some parenting experts say that the effects of many complementary foods are not as well advertised, and eating more has adverse effects. Before the baby is 2 years old, stop feeding these two types of complementary foods, the more you eat, the more hurt your stomach. So, what are the two types of complementary foods that are not good for children's health? 1. All kinds of juices and purees When adding complementary foods to babies, mothers should have eaten different brands of juice or purees for their children. These complementary foods are not only rich in taste, but also rich in various vitamins. , and more importantly, it is much more convenient to feed than real fruit. Therefore, many mothers like to give their babies a variety of juices or purees of different flavors. However, this type of complementary food actually does not have so many benefits for children's body absorption. On the contrary, many fruit juices and fruit purees have excessive sugar content. Moreover, most of these deeply processed foods have a lot of artificially added nutrients, which is not conducive to the improvement of the baby's gastrointestinal digestion ability, and too many sweets can also lead to the problem of accumulated food. 2. Various cheese products In fact, in the production process of cheese, in order to inhibit the reproduction of bacteria and microorganisms in the milk, a large amount of salt is usually added, and at the same time to enhance the flavor of the cheese. Therefore, although cheese contains more calcium than milk, its salt content is an existence that cannot be ignored. In many cases, a small cheese has nearly 1 gram of salt. And this kind of high-salt food has a great adverse effect on the baby. First of all, it will make the baby's taste become heavier and heavier. The high-salt food itself will also damage the baby's stomach mucosa, and at the same time increase Metabolic burden on the baby's kidneys. Therefore, for complementary food products such as cheese, mothers should pay attention to the salt content, so as not to inadvertently increase the child's salt absorption. The addition of daily complementary foods plays a vital role in the development and growth of children, and at the same time, it also affects the changes in the development of children's tastes. So, what are the main issues that mothers pay attention to when adding complementary foods to their children? 1. Less processed natural foods Here we need to understand a truth: the more processes are processed, the more nutrients are consumed. Therefore, when mothers give their children complementary foods, it is best to focus on natural and simple foods, so that the original nutrients of the food can be retained to the greatest extent. Therefore, in the cooking of complementary food, mothers can consider steaming and scalding. What is more important is to choose fresh and seasonal ingredients, so that the absorption of nutrients by the child's body is the best. In the process of cooking, it is also necessary to pay attention to the control amount of seasonings to avoid excessive amounts of seasonings such as fat and salt. 2. Balanced absorption of meat and vegetable combinations Some mothers often ignore the balance of meat and vegetables when making complementary food for their babies, and often use a simple porridge or rice paste to deal with it. However, the matching of these complementary foods is generally unbalanced. Scientific nutritional matching needs to include the main ingredients of the three major categories of staple food, vegetables and meat. Therefore, mothers should consider the balance of nutritional matching when adding complementary foods to their babies, so that children can be exposed to different types of food, enrich the source of nutritional absorption for children, and are more conducive to the development of the body and the improvement of gastrointestinal function. develop. Important note: In the process of adding complementary food to your baby, deep-processed complementary food such as fruit juice and puree and high-salt complementary food such as cheese are not suitable for the baby to eat more, which will easily increase the baby's gastrointestinal burden. In the process of adding complementary food to the baby, it is necessary to choose a simple processing method, and consider a balanced combination of meat and vegetables. Today's topic: Dear moms, do you have any good summer baby recipe recommendations? Welcome to the discussion.
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